Video

Transcript

hey guys in this video we’re going to

talk about your fat and your genetics

okay I know it kind of almost pisses

people off sometimes to see other people

eating junk they’re not gaining any

weight they look healthy but are they

really let’s take a look at what happens

there’s kind of two groups that people

fall into people that get fat and other

people that don’t get fat and this is

only 10% of population this is 90% of

the population let’s talk about this

group right here what happens for most

people is the fat cell starts to

hypertrophy it starts getting bigger and

bigger and bigger and bigger it can

increase my volume by eight thousand

percent I mean to the point where you

can’t cram any more fat into that cell

because the body’s trying to store all

this energy and this sugar that’s being

converted in there and with this

particular person they have inflammation

they have immune reactions they have

cellular death and they always have

insulin resistance that’s the common

thread and there have mass amounts of

high insulin 24/7 the fat will first go

in the subcutaneous right below the skin

and then it goes into the viscera around

the organs and this is now it’s going to

start spilling off into the liver the

muscles the pancreas and the blood

vessels and they have all sorts of

problems this is typical for the

majority of the population now when we

get to the 10% of population who has a

different genetics they don’t

necessarily show visibly on the outside

at first they’re not getting fat because

instead of the fat cells expanding

they’re getting shooting off multiple

fat cells it’s called hyperplasia they

don’t issue a get inflammation they

don’t initially get in some resistance

because they’re just making some new fat

cells they’re kind of gaining a little

weight but it’s not really showing on

the outside and rarely do to get

subcutaneous fat okay their stomach

might start bulging out more like

protruded kind of like they might even

have definition and look lean but their

stomach is kind of swollen because

they’re getting a lot of visceral fat

they’re getting fat that’s spilling off

into the liver eventually the muscles in

the organs as well and these people

eventually be

diabetes okay so they have a lot of

problems with blood sugars and they have

high levels of insulin but they look

completely different than this group

over here so the point is that when you

see someone that is eating junk and

they’re looking at skinny realize a lot

of the damage is occurring deeper inside

the body if they were to get an

ultrasound and look at the liver and

around the organs you would see a lot of

damage if they were to get their insulin

tested it would be high okay but not

initially but over time it would be

because I just wanted to clear up the

difference between these two categories

because a lot of people kind of get

scores because they see some people

getting away with it but they’re not

really getting away with it all right

all right see you next video

hey guys a lot of you already have my

book some of you don’t but this new

edition called the new body type guide

is an upgrade from my last edition

called the seven principles of fat

burning it has a hundred and fifty six

images three hundred seventy eight pages

full glossary I talk about keyed out in

a minute fasting the body types in

detail I have a new stressed chapter I’m

going to show you exactly what to eat

any comprehensive FAQ I put a link down

below check it out