DR. BERG RADIO LIVE Q&A #1 🎙 | DrEricBergDC

🎁Amazon Prime 📖Kindle Unlimited 🎧Audible Plus 🎵Amazon Music Unlimited 🌿iHerb 💰Binance

Video

Transcript

hello this is dr. Burke how are you yes

my name is no single have a question

about my wife doesn’t have a gallbladder

how how can she grow a new gallbladder

you know sometimes they have what’s

called a remnant gallbladder but they

usually don’t grow back but there’s a

tube that connects from the liver right

to the small intestine so as long as she

you know maintains the the production of

BIOS you’ll be okay but probably be

helpful to take some purified bile salts

because you she’s always gonna be

somewhat deficient and then she won’t

get the full digestion of all the fats

so if she starts noticing that let’s say

at night she can’t really see that well

because the the vitamin A is deficient

then you know she needs more bile salts

so yeah usually they don’t grow back

sometimes they do but rarely so yeah

thank you for answer question yeah we

already take the ball salt from from

your supplements actually we use those

every day so thank you good you’re

welcome thanks for calling thank you

thank you sir thank you doctor

sure hey guys this is really cool this

really does work hello hello how are you

I’m doing well how are you great hey

this really this is amazing this app is

awesome I can actually talk to you guys

so what’s your question this is amazing

okay first of all thank you so much dr.

Berg my question is I have been doing

keto off and on I haven’t always stayed

on the wagon but I’m on now I started

experiencing about maybe two three

months ago tingling in my feet and in my

left hand kind of where my pinky finger

is at and i was wondering because i’ve

listened to a lot to the videos but that

might be a slide of some living

neuropathy starting i’m not diabetic

have been diagnosed but I was gay people

I’m thinking okay I think my sugar is

out of control

and so again I started back on Aikido so

I was wondering is there something else

I need to be doing I’m strictly

following but I was wondering do I need

to possibly get some medical testing

down well I can give you my

recommendations but I can’t really tell

you whether to go to the doctor or

Nakhla the doctor but it sounded me like

it’s a it’s a symptom of something

called peripheral neuropathy from high

sugar because the high sugar tends to

destroy the the little tiny blood

vessels to the nerve and they show up a

half and the feet and the hands first is

kind of a alteration and touching and

feeling so it’s really really a kind of

a simple thing I would get on keto in I

up immediately and gets a product called

benefit Amin

it’s a it’s a type of b1 it’s a fat

soluble that helps to heal the nerves

it’s called bent bow to me okay that’s

one of the best ones that you could do

you can also do others but I think

that’s like the easiest thing to do and

that’s just starting to turn things

around but make sure you do the keto and

iaf very strictly right now because

that’s like a indication that’s gone a

little too far okay

okay thank you connected down is because

I do take that it’ll be separate the

nutritional yeast is great but if you

have problem your opposite you need

something a little stronger

this actually penetrates sometimes like

about 20 times more so it’s a little bit

different but yeah keep taking used as

well okay thank you so much you’re

welcome

hello hello hi hi this is great my other

speaker so I don’t this is great awesome

I’ve been I’ve been ketosis when I

promised and occasionally I’ll do like a

fad or a feast meal just to work keep

metabolism kind of on but my main

question here is adrenal fatigue

so I’ve been going in to see like a

cranial psychotherapists acupuncture or

acupressure person and I’m continuously

experiencing adrenal fatigue like and

and so I put together my own plan last

night of like removing dark chocolate

caffeine I may be very sensitive to that

yeah but any other suggestions before

tests or anything any other actions to

take yeah

do you find it are you sleeping are you

sleeping well are you is there any

problem sleeping so the most I sleep

well like so I had the session yesterday

and then last night I can feel some kind

of that adrenal area like like surges of

something that just kind of wakes me up

suddenly epinephrine or you know yeah so

here’s what here’s a couple things I

would definitely there’s a there’s a

video to watch it’s called this stressed

webinar and it’s one of my videos and I

go through actual an actual technique to

kind of extract stress from your body

and it’s that you can even it’s a

do-it-yourself technique I would

definitely do that but something like

what you’re describing is is more of a

either you’re doing a little too much

stimulants like caffeine or with

chocolate there’s another chemical that

will keep you kind of wired I would kind

of that’s like the most obvious thing I

would eliminate that bring that down and

I would also make sure that your

minerals are real high like potassium

and magnesium whether a lot of

vegetables or electrolyze just because

you want to those are calming minerals

and the nervous system could be kind of

wound up care and there’s so many other

things you can do as well but that would

be the most obvious thing and then you

know the adrenals it’s it’s really a

matter of doing long walks and making

sure you get enough sleep if you’re not

sleeping there’s nothing that you’re

going to do pill wise to really

rejuvenate that because the sleep is

really behind the adrenal issue

excellent I got my notes taken thank you

so much doctor

I appreciate the time and your knowledge

shown here thank you my pleasure all

right have a good one

you too okay cool hello hello I stocked

burger to give alright hi

yes sir hi dr. Berger so I was wondering

if maybe at some point you could get

some more videos out about synthetic

vitamins I know you’ve done a lot about

like synthetic vitamin C and how it’s

basically like eating rocks I know how

they can drive these pathetic vitamins

for Mike like bacon and sodium like

calcium carbonate and things like that

so I was just curious maybe you could do

like more in-depth on like other

vitamins like a medic like vitamin D if

that’s the thing sure yeah I will do

that I will do that because you have two

sets of items you have the fat soluble

vitamins and if those are synthetic

those are way more dangerous than a

water soluble but you know if you’re

taking synthetic vitamin C you’d have to

take a good amount of it to create some

imbalances but there are some

therapeutic benefits of taking short

term high doses but I personally have

met people who have taken like over a

hundred thousand milligrams of vitamin C

over course in a couple days and ended

up with hemorrhoids and spider veins and

all sorts of things because the vitamin

C is I think it’s meant to be consumed

in a complex and nature has provided it

so yeah I’ll do some more videos on that

and talking about the sources of item is

most of the vitamins that are sold on

the market are synthetic and the only

synthetic vitamin that I would take is

either if you’re doing a short-term

detox or that been throat you mean

benfotiamine is synthetic but that’s the

one that doesn’t seem to create any side

effects I’ve never seen that just all

positive things because it’s slightly

different and it’s more about maybe a

four month treatment and then your

much done sounds cool great yeah video

thank you hey you’re welcome

sure and hey guys I have a new cooking

channel if you go to my website under

channels you can check it out we’re

releasing one video every other day so

check it out

hello dr. Berg hello oh let me let me

pause for ya hello hello hi hi yes my

name my name is Dave and I just want to

say that since I started following the

intermittent fasting plan I have I’ve

been a I’ve had ulcerative colitis for

about ten years Wow

and the last time I had the last time

that I had my colon checked the doctor

said it looked like I almost had never

had ulcerative colitis and I do take you

Mara I’ve been taking Jumeirah shots for

approximately five or six years now and

so definitely the humor is like helped

out for about a couple years I’ve been

doing intermittent fasting

well like off and on and when he asked

me like what do you what do you do and I

said well like I’m an intermittent

faster down yeah I just really enjoy it

and so he even like talked about the

possibility of coming off Thank You Mara

one day and that’s just that’s my

question I told him well I’m a notary to

come off the Humera but that’s just

wondering if there has been some

research out there on other people with

you know with like intestinal issues

that have been totally cleared up from

intermittent fasting oh my gosh oh my

gosh absolutely when you do in a minute

faster and even periodic prolong fasting

there’s all sorts of sorts of genetic

things that kick kick in that basically

re growing new intestinal cells and

you’re restoring the lining because

think about it people are eating like

this at this constant amount all the

time

they never give their system a chance to

kind of turn off and reset and so it you

start developing ulcers so it’s a great

way to heal it and honestly I I don’t

think if they don’t detect any

inflammation you might want to

experiment with your doc to see if you

could come off and even get better

because who knows what what is doing

side-effect wise but we are you taking

the anti-inflammatories probably one of

the most common anti-inflammatories that

people take for autoimmune and

inflammatory conditions but yeah

intermittent fasting is just a powerful

therapy and it’s very cheap actually you

just don’t eat yeah it but uh yeah I

just I just thank you very much okay I

watched a lot of videos about the

intermittent fasting

Papaji and I just to believe in it

that’s awesome I have felt the effects

so I just thank you I’ll put putting out

such scientific research on everybody

thanks Dave I appreciate very much all

right I’ll talk to you

hello can you hear me

hello can you hear me oh yeah hi yes can

you turn your speaker down a little bit

on your computer I’m ready okay great

okay so I look at a hospital and I

recently had that antibody test done and

it came back negative and I’m Korean for

now taking microbiology class I’m

learning a little bit about this as well

but I wanted to know if I obviously if

you’re negative used to supposedly

haven’t been exposed

but we’re still finding out more and

more about this virus is it possible

that the virus apply dormant and and

won’t be detected by the antibody test

yeah well here’s what happens they check

the antibodies which just indicates if

you’ve been infected and then your

immune system generated and created

antibodies so there’s always a chance

that there could be a false positive but

let’s just say you’re not

you weren’t infected that’s all that

means and that’s fine and then now it’s

just a matter if you’re in an

environment that’s which is very very

you’re vulnerable to a lot of different

microbes in your hospital so the best

thing that I would do if I were you is I

would you know use type of protective

things obviously to avoid exposure but

the big thing is I would take minimally

twenty thousand I use a vitamin d3 every

single day because that will increase

your immune system majorly I would take

about a hundred milligrams of zinc and I

would take a good amount of vitamin C

like a natural good vitamin C like two

hundred milligrams keep that in your

body every single day because it’s more

protective keep your yeah make sure that

your foods that you eat are definitely

not sweets I would do keto and

especially in a minute fasting because

there’s

the people that are our vulnerable have

all sorts of symptoms of metabolic

disease we get high blood pressure

we got obesity we got diabetes all those

are symptoms of insulin resistance which

is kind of the common denominator so if

you were to you know protect yourself

against the blood sugar issues and take

those nutrients I think that’s going to

give you the unfair advantage to avoid

getting this infection and it’s all

about - you’re an environment that’s

very very concentrated with potential

viruses versus like out being outside so

yes if you if someone for example coughs

around you and you get a little bit of

that virus that would actually be better

than getting a lot of concentration

because then your body would have a lot

more mild symptoms and that’s really

what determines if your immune system is

good what determines no symptoms mild

symptoms and severe is the amount of

exposure or viral exposure you get so

you know it’s all about strengthen

immune system and then at the same time

preventing too much of that exposure to

the virus that makes sense perfect it

makes 100% sense thank you so much dr.

Berg and I said those pedo thanks to you

I’ve been pretty successful I lost about

35 pounds Wow every month yes and it’s I

feel so much better you know when I was

having knee problems and I you know lost

the weight and I’m not having some of

the issues I were having before the only

thing is I haven’t but I have a high

blood pressure recently in the past I

was a year my blood pressure has just

been like prehypertension and now it’s

like full fledge and this is before I

started intermittent fasting and Kate’s

been kedo but my parents didn’t

ethically I have a history of high blood

pressure and my family my mother and

father both have it so if if their way

is there something that I can do to I

drink my apple cider vinegar every day

are there other things I can implement

to

lower my blood pressure there’s there’s

two things and by the way anything that

I say is obviously not meant to replace

medical care but this is my opinion and

this is what I would I would try with

help if your doc I would try a bit

higher amounts of vitamin D because

vitamin D is one of the most powerful

things for hypertension and I’m talking

about you know 30,000 IU’s a day that’s

not outrageous at all

so 30,000 I used a day unless you can

get a lot of Sun but I probably would

take that and that should start bringing

it down if it doesn’t bring all the way

down then I would add about a thousand

milligrams of potassium as a supplement

in addition to your large big salads

every day because it’s the combination

of enough potassium and vitamin D that

will usually bring this thing down so

try those things and let me know if it

works okay perfect thank you so much

you’re welcome

this thing is so amazing hello can you

hear me hello hi dr. Bert hi thanks for

answering my call this ugh I’m gonna try

to explain my symptoms to the best of my

ability I just want to say thank you for

saving me and my mother’s like 42 by the

way so what’s been going on is that uh

I’ve been on keto at the beginning of

January of 2020 yeah and as of the first

week of April I’ve been having these

symptoms of whenever I wake up I’ll be

very busy and I’ve noticed one of our

I’m just laying down I’m very busy

however if I keep moving my dizziness

will slowly start to go away and it will

come and go I’m taking all the

supplements of what you’ve recommended

over the years but I like I’m just

trying to really explain these dizziness

know that symptom so it feels like it’s

almost in the back of my head as well so

you know how whenever you can feel your

own pulse it seems like with every pulse

in the back of the head it feels like

it’s just like a it’s like a headache

without pain at that night son yeah

okay so I’ve done that yeah so okay so

there’s a couple things that you might

want to try number one find a very very

good chiropractor that does upper

cervical type work because a lot of

times they can help that especially if

it’s in the back of the head or the neck

let’s say that does not work and you

still go get you’re still getting this

and you’re doing all the right things

and you’re taking nutrition then it’s

your missing information so you have to

kind of get more data and so you have to

get a test and the the problem is what

type of test would you get or something

like that you’d want to find a

neurologist that will can evaluate your

autonomic nervous system so write that

down autonomic nervous system there’s

certain tests that they can do like on a

table to put you in different positions

and see if there’s just any type of

problem with the either the the

sympathetic or the parasympathetic

nervous system which is located in the

back of the neck the Paris attacks

located there because um right now it’s

kind of a mystery so you could try

things but if you do a brain scan or MRI

that’s just like I think that’s just

inappropriate it’s way too much of a

expensive test I think the best yeah

just get your autonomic nervous system

measured a neurologist can do that to

find out if there’s anything kind of out

of whack there and then then call me

back whatever yeah cuz I even watch your

video and I thought of something as

silly as uh like oh it’s gonna be a

tumor or something I remember that you

said like 90% of times it could even be

in a gallbladder it’s a 1% with the you

know tomb or something as crazy of that

but yeah the only symptom I truly have

so yeah so it’s kind of it’s it’s it’s

kind of a something that let’s try to do

the most obvious thing first that’s like

okay you know I there’s some really good

Karos out there that can help you that

you’d be surprised that I’ve had people

like oh six years of dizziness and then

you work on them goes away and so try

stand-up it’s a no brainer

okay actually I cuz I did actually go

someone yesterday and right after the

session I was like oh yeah I feel a

little bit alright feel better

but then as time went on it kind of like

retracted back to that single feeling

okay so uh yeah yeah you might you might

want to um you might want to just give

it a little more time because especially

if it’s been going on for a while but

you know if it doesn’t handle within

several weeks and then you’re like okay

let’s just let’s dig deeper into what’s

going on

absolutely okay thank you dr. Berger

working and you actually truly did saved

me in my mother’s life my mother

actually recommended your videos on

hyperglycemia in the first place so oh

wow but uh well you know I I

yeah what’s funny is that uh last year I

truly saw ignored your videos at first

I’m like oh no it couldn’t be as simple

as you know eating keto and I just

remembered I was I was uh you know at

work I used to work for AT&T at the time

and if I did not eat I would literally

go in a shaking spasm of sweating and I

need to literally lay down in the back

room of where I worked and I rushed to

chick-fil-a and I would eat massive

amounts of carbs and it would be a

vicious cycle and you know eventually I

just said okay enough is enough if I die

from trying keto then it was worth it in

the first place because it was it was

your life yeah everything that you you

know South Keough I fall to a tee and

it’s saved in my life truly it’s living

my life I can go as many days as I want

without eating when you know and you’ve

motivated me beyond your comprehension I

would say you voted me I’m just shocked

you know

thank you go shocked up there I would

say one last thing because they just I

just thought of this too I don’t know

how much you’re into the EMF the

electromagnetic frequency stuff but

there’s a meter that I bought and I

started playing around with it and I’m

going through my house I’m like okay

definitely the computer are gonna handle

that and I go into my bomb go to my

bedroom and I go close to the head of my

bed board and it’s just going on

completely off the scale

and I realized that really electrical

panel is in the basement just underneath

the bed and I’m like and all the wires

come right there I’m like okay I need to

I need so I slept the other way was my

head on the outside and it was like I

slept an extra 2 hours so also you know

could be something like that going on

especially with blood you know in your

house or wherever and at that if that’s

it that could be a real like oh no

wonder because that could affect the

brain as well absolutely and I thought

that is interesting to me because I did

this movement in your house so that

might be the situation you know yeah

okay excellent thank you so much doctor

you’re magnificent

you’re welcome hello hey dr. Berg this

is Hank from Florida thanks for taking

my call I hate sure what was your

question I have a question about blood

pressure my blood pressure is really

high and I have been doing the keto diet

for about a year and a half I’ve lost

about 40 pounds but still have real high

blood pressure I started taking some

magnesium water and doing the deep

breathing that I’ve read about and that

has lowered it but I still stay up with

a 180 185 systolic and a 100 diastolic I

think you know there’s something very

very powerful that’s very very natural

and it’s very very inexpensive in fact

it’s free and it’s called the Sun and

the vitamin D that it can give you if

you were to if you were to get a good

amount of Sun or you can take the

supplement vitamin B and I’m talking

about about at least 20 thousand

international units of vitamin d3

honestly that should bring the blood

pressure down very nicely if it doesn’t

bring it down a hundred percent then you

need to add in potassium potassium

magnesium does help the potassium is a

little bit more important for blood

pressure because without potassium it

stiffens the arteries so if you took a

thousand milligrams of potassium

every day with a good huge salad you

know

like I’m talking a huge one they’ll give

you the other minerals as well that

would be your best bet to bring blood

pressure down so try that that’s like

okay there’s no go ahead that sounds

really good I just started on your

vitamin d3 and k2 that you sell there

and I haven’t been on it really long

enough to check to see if that’s gonna

work

take we’re taking four and a good source

of potassium take four of those

okay take four of those with your first

meal okay and then potassium I would

recommend my electrolyte powder that I

would do the regular electrolyte powder

I have a sports one but I don’t would

recommend that one unless you’re

sweating a lot so this takes a regular

potassium and I would take like two

scoops a day and that will give you your

potassium plus we value electrolytes III

think that would help a lot okay I can

guarantee you that I’m not low in

vitamin d3 because as I stated in

Florida and I’m out in the Sun daily and

probably three or four hours from the

weekend playing golf okay so that’s

definitely not it then do the potassium

and then are you doing keto sorta keto

are you doing it like hardcore strict

I’m doing sort to keto I’m still on two

meals a day yeah and on the weekends I

will probably have a beer and some

french fries yeah when I come home and

check my teeth this is my blood meter

I’m still at 0.5 to 0.7 millimoles try

and experiment okay just for two weeks

okay just do it hardcore like for real

and then just evaluate your blood

pressure and just to see where it’s at I

think you’ll be quite surprised to do it

for real like parkour because even

though you’re showing ketones we still

want to have the benefits of not just

ketones but just the drop in insulin

that’s gonna occur without having any of

that stuff

sure right right just try it well I will

Thanks sounds like great advice thank

you okay you’re welcome

thanks for all you do do doc we

appreciate it my pleasure

hello hello hi what was your question

hey how’s it going out it’s good I

killed me

hi this is Idol Dominguez I’m calling

out of Florida Maya situation is that

I’m diabetic time - okay

I’ve been diabetic since 2007 now for

the past about a year and a half maybe

two I’ve been on a very strict fasting

and keto diet which has helped a lot

greatly to the point that I’ve been out

of my medication now the problem is that

I’m still having the Adhan effect when I

wake up I check my sugar levels and for

some reason it’s between maybe 125 I’m

like maybe 145 am i during the day it

seems to be fine like between 90’s and

like a hundreds like like no hundreds is

now the other the other problem is that

I’m you know five nine and about 125

maybe 130 and I’m still having trouble

gaining weight I ate about maybe 2,000

maybe 25,000 I mean 2500 calories a day

okay it is you’re stuck in a rock and a

hard place

because if you do more aggressive

fasting you’ll probably lose more weight

so what I think the solution that I

would do especially in the morning when

you get up I think that the blood sugars

are being made by your own liver or it

could be the cortisol and I don’t think

that is a very serious problem I think

it’s just something you’re gonna have to

do this a little bit longer do it more

strict and then I want you to try

something tomorrow morning I want you to

so as you get up go exercise exercise

that extra sugar off you’re out of your

body

burn it up and bring that down right now

and then also do some things to support

your liver like milk thistle that would

be good

increase cruciferous vegetables and

choline is a really good one as well for

the liver because that way your liver

will be a little bit better and you’ll

produce less sugar so try those things

and then let me know how it works okay

okay so walk mean exercise and yes it

milks this so that’s a really good one

for the liver

milk thistle th e there so I can’t even

spell it milk thistle oh okay I don’t

think I have a good one thank you thank

you so much hello hello dr. Berg hi yeah

hi hi I had a year I had a question I’ve

been doing the fasting and the keto and

I’ve gotten great results from it but

however I noticed that after its many

fibers 3 4 days 2 days I can’t perform

at night ok and I want to know what what

I’ve taken the minerals as you have

instructed on your videos and I’m and I

write in some scientific studies that

doing the keto causes at one hundred

thirty percent drop in testosterone I

don’t know if that has something to do

with it that I would I would actually

read this study yourself and you’re

gonna find that that studies not very

credible but this is what I would do I

would are you taking any zinc I am

occasionally I do take think I do take

magnesium I ordered this super zinc but

see but I don’t know if that’s been I

don’t know if that’s been doing any

any I noticed that when I do take a

larger amounts of zinc I end up vomiting

okay so when I take a very small amount

to think I’m okay yeah you you might you

might need some of the other minerals

too so make sure you’re taking a a blend

of trace minerals within the zinc and

then other the other thing that I would

do is I would

don’t focus on performance I would focus

on sleeping get a much deeper sleep you

can your sleep aids out there you can

take you can get to bed a little earlier

you can take another nap you can do

things that your body sleeping but a

more quality sleep will then cause more

recovery and those other hormones will

come straight I mean like they’ll

improve greatly so I think that’s what

I’m do and then also if you’re taking

any type of stimulants like too much

coffee or too much of this or that that

will also burn out those receptors for

testosterone more also yeah and hey when

you called you did you have to wait were

you on hold for a while or do you just

pick that you just call and I I picked

up no I wasn’t home for a while okay

okay so I just didn’t know how it worked

on the other side but that’s pretty cool

okay so go ahead and try those things

okay and then let me know how it works

so pretty much you’d so since I’m an

avid coffee drinker I drink large

amounts of coffee every day think about

what I should do yeah because this is

what’s happening you’re you’re over

stimulating your nervous system so so

now it’s like it never has a chance to

kind of recover so things kind of get

burnt out hormone wise neurotransmitter

wise and so you want to cut back to one

cup in the morning honestly that that

probably will solve your problem within

probably a couple weeks yeah what if

what if I switch to decaf would that

help it’s gonna be better for sure make

sure it’s an organic decaf

yeah it’ll definitely help you or again

any brand you recommend I don’t have any

brand now

okay okay dr. Berg thank you resign sir

hey you’re welcome

hello oh can you turn down your computer

no you turn down your computer please

hello hello dr. Berg so much taking my

call Kandra yeah listen to the video

isn’t very helpful okay yeah I carry

perfectly

yeah who I I have a question the one I

just talked to a logic afford enabled I

tested positive for the co-lead I came

upon a so serious wasn’t that severe

I covered I am impossible I got a new

infiltrate which I hope it’s there i

determinants about stakes I just when I

think it’s resolving so I’m act after 20

days I went to get tested its efficient

positive so what is my chances of be

really infected and or what do I need to

do to clear this well here’s the thing

your immune system is going to start

making antibodies against the virus and

so you can then be immune from it but in

the process of this happening this

infection you want to let your immune

system run its course and do everything

you can to strengthen immune system so

we’re talking about vitamin D with a

good amount of Sun if you can fresh air

and as well as zinc like about I would

do about 50 50 to 75 milligrams of zinc

every single day and then you want a

good whole food vitamin C so vitamin D

zinc and vitamin C and then let your

immune system runs course you know you

get plenty of sleep if you have a fever

don’t try to immediately do something to

get rid of

fever because what happens the infection

will go longer because here is their to

decrease their the reproduction of the

virus so you want to get your immune

system just let it run its course and if

you don’t have anything severe that’s a

good thing if you start getting severe

symptoms of course then you have to get

evaluated but you kind of want to stay

out of the hospital because it’s so

infected in that environment and so

those are some simple things that you

want to do right now and definitely

definitely get on keto and fasting

because the complications of this kovetz

19 viral thing is that it’s a metabolic

syndrome actually if you have like the

diabetes blood pressure all these other

things which is all related to insulin

problems if you get on keto and if'

you’re gonna bulletproof yourself a lot

more so it’s time now to get motivated

just to get healthy and so you don’t

have all these these pre-existing

problems which I have no idea if you

have or or don’t have but those are some

general occasion hypertension well then

you definitely need the vitamin D and

you need to potassium lots of potassium

a lot of D and and then get on the keto

and if’ intermittent fasting and

hopefully that will bring that down but

you know here’s the thing they’re

finding that much larger group of the

population has been infected or is

getting infected than previously thought

I’m talking about on an order of

magnitude up to fifty to eighty times

more of the population and what does

that mean it means that it’s fifty to

eighty times less dangerous than they

thought so that’s good news

but until they’ve done the testing

they’re not going to know they’re not

going to be able to have that full

understanding but in certain like in two

universities in California they did the

test just recently and they found this

out so and also we did it in Germany and

they’ve done in several other places in

the world so

this is the good news so I think you’re

gonna be fine but just let it keep

watching the videos and then stay tuned

for my my webinar on the immune system

which is going to be very good I spent

probably 300 hours preparing for this

one webinar that I’m going to be doing

very shortly so stay tuned for that ok

ok so I’ll give up immunity oh yeah oh

yeah yeah yeah it’s a you develop

anybody’s and then guess what and then

you’re not going to be reinfected oh

you’ll be bulletproof either yeah I have

another HS coming up on Monday so I’m

just hoping that from from the from the

first to Monday the 11th so I’m hoping

that I have like cell communication as

well yeah what happened you get you’ll

get tested and then let’s say you’re

positive and then over a period of time

you’ll test negative because the bar the

immune system will take over and get rid

of the viruses and then you’ll be you’ll

be test positive for the antibodies

which are little things that are just

sitting there waiting for the next time

that that virus comes in your body and

it’s ready for it now because it has

experience and it knows what to do and

it can prevent it from getting in

yourselves so I think you’re going to be

okay thank you you’re welcome

okay guys I really appreciate all your

calls awesome stay tuned I’m going to be

doing more of these I’m going to do one

of these a day

it’s my new little cool gadget I love it

okay

have a good one