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so today we’re going to talk about leaky

bladder okay but not just leaky bladder

frequency of urination urgency to

urinate retention of urine and a leaky

whether it’s triggered by a cough

laughter sneeze etc it’s really all

related to a neurogenic bladder because

the bladder is controlled by the nervous

system it’s called the autonomic nervous

system especially the sphincter or the

valve that controls the release of urine

so the autonomic nervous system controls

pretty much all the valves in the body

even including the valves in the eye

that allow light to go in and out it’s

like an aperture or a little kind of a

circular muscle that can open and close

the same thing in your bladder and the

tone of the entire bladder itself is

controlled by the autonomic nervous

system so so if your bladder tends to

spasm versus it loses its tone and

becomes flaccid that could be related to

the autonomic nervous system so if you

are a diabetic your risk of having a

leaky bladder goes up by 200%

interesting why is that well I think the

reason is because when you’re diabetic

you lose one of the most important

nutrients that supports the autonomic

nervous system which is thiamine which

is b1 so I’m gonna put a link down below

of another study that shows the link

between thymine improving bladder

symptoms okay and also one of the ways

that someone becomes thiamine deficient

is just by having too much sugar in the

blood because when you’re deficient in

b1

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the nerves in the body and neuritis

neuropathies and definitely the

autonomic nervous system which by the

way originates in certain parts of the

brain but there also as other B vitamins

involved could be b12 b6 so one of the

things I would recommend if you have a

leaky bladder is to take some b1 and

also take the whole complex as in

nutritional yeast and see if it can help

you and you just might be very surprised

of how much relief you can get for these

symptoms right here thanks for watching

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