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had another question is the meat that

I’m consuming especially beef spiking my

estrogen let’s talk about that now

pre puberty boys are most susceptible to

the adverse effects of excess dietary

Astrakhan and a young boy makes about a

hundred micrograms of estrogen every

single day one kilogram of beef contains

less than point zero two micrograms so

that child would have to consume 50 to a

hundred pounds of beef to get just 1% of

what his body makes that’s one microgram

every single day so unless that boy was

a dinosaur consuming a tremendous amount

of meat that is not going to happen

so no meat does not spike your estrogen

now what about milk well that’s a whole

other discussion yes it can especially

if it’s not grass-fed but even then

there are all sorts of growth hormones

in milk so if you’re gonna give milk to

a child only use organic grass-fed I

would definitely not use commercial and

I don’t even know if I would recommend

doing any milk a much better product

would be some grass-fed organic cheese

but there’s a lot of factors in milk

that influence our endocrine system and

if someone’s gonna consume milk and they

have a prostate problem or they have

cysts in their breasts or they had

breast cancer or any type of problem

with the prostate or the breast or the

uterus or the ovary I would definitely

avoid milk because those reproductive

tissues have receptors for estrogen now

what about soy well you’ll see

conflicting data on soy some people say

it’s good and it can actually help

regulate the bad and good cholesterol

some people say it’s bad some people say

it’s really the quality of soy because

the most of the soy grown actually

around the world is GMO and then you

have refined soy products as in soy

protein isolates that has a different

effect all I can say is you yourself

read the articles below that I put down

in the description and decide for

yourself what the

want to start doing Sawyer not I do know

that some women take soy to increase

their breast tissue and they also had a

patient who came in a while ago who was

drinking a tremendous amount of soy milk

I’m talking like almost a gallon a day

and take a while guess what his main

symptom was he started developing breast

tissue and started lactating so that was

enough for me to cut down to about a

half a gallon a day and I’m being very

sarcastic and then we have endocrine

disruptors okay those are chemicals in

the environment including pesticides

herbicides insecticides that mimic

estrogen so endocrine disruptors are

really estrogen disruptors because they

can create an estrogenic effect and

that’s another way that people will get

an elevated amount of estrogen in their

bodies all right thanks for watching

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