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Transcript

hey guys I’m back for another short

video now when people think of ketones

they automatically think of fuel right

well ketones go way beyond just fuel

there’s many other benefits

the first one is reduces appetite and

when you cut down your appetite it

really helps in any type of program

because the worst thing about any diet

is getting hungry so if you’re not

hungry you can do it a lot longer number

two it reduces something called

oxidative stress so you have all these

antioxidants that are helping you with

the oxidation if it’s too heavy on the

oxidants and not enough antioxidants

you’re gonna get something called

oxidative stress and that’s gonna break

down the body age the body if you think

about a car rusting out same thing

happens in the body number three it

calms the sympathetic nervous system

this is the system if an overdrive can

prevent you from getting a good night’s

sleep you can keep you in stress mode it

keeps you in thinking thinking anxiety

mode so when we calm down this nervous

system you get into a deeper sleep you

feel much less stressed number four it

reduces arteriosclerosis this which is

that hardening of the arteries the

arteries that become stiff blood

pressure goes up

ketones have the ability to make your

arteries elastic number five it has

anti-inflammatory properties this is

huge for arthritis autoimmune conditions

and all of the inflammatory conditions

out there if you take a look at all the

drugs out there the majority of money

that is invested in drugs go to the

anti-inflammatory drugs number six it

will increase your o2 your oxygen and in

decrease your co2 so you’ll breathe

better number seven it has effects of

cardio protection so if your heart is

bad if you have any damage with the

heart ketones can bypass that fuel

system and go right in and feed the

heart muscle cells the heart loves

ketones same thing with the brain of the

nervous system your nerves love ketones

so it gives you this nervous protection

support so anything with Alzheimer’s

memory problems you want to go with

ketones and nine it deprives cancer

cancer lives on glucose it cannot

survive on ketones alright thanks for

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