Use Matcha Tea As Coffee Alternative – Dr. Berg | DrEricBergDC

🎁Amazon Prime 📖Kindle Unlimited 🎧Audible Plus 🎵Amazon Music Unlimited 🌿iHerb 💰Binance

Video

Transcript

hey guys in this video I’m gonna tell

you why you should replace matcha tea

with your coffee okay matcha tea is a

super concentrated green tea beverage

and it’s they use the entire leaf that

grind it up so it would be the

equivalent of consuming 10 cups of green

tea but with only half the caffeine a

black coffee and like 31 milligrams and

that would like some coffee has like 300

milligrams so so it’s pretty low and

plus it has something called l-theanine

which is an amino acid that’s a very

calming so this beverage will not make

you feel jittery it’ll make you feel

calm it will give you way more energy

than coffee mental clarity endurance

plus it has a hundred and thirty seven

times the phytonutrients is just one cup

of green tea so it’s a kind of a green

tea on steroids it’s very very healthy

you might want to try it out it’s also

good to decrease inflammation and

support your immune system and one more

point when you come off coffee a lot of

times people get headaches and they have

withdrawal symptoms well if you

transition to maca tea with the amount

of caffeine you really won’t have any of

those side effects at all so go ahead

and try it and let me know how you like

it hey I appreciate your attention and

if you’re enjoying these videos go ahead

and subscribe and I will definitely keep

you updated on future events live events

and webinars that we’re going to do very

soon