Video

Transcript

hi guys in this video I want to talk

about bladder stones okay now blood of

stones can come from high oxalates that

occur from certain foods like spinach

and peanuts and chocolate and things

like that or also you might have a

kidney stone that drops down to the

little tubes into the bladder and gets

stuck down there a lot of times there’s

no symptoms but a lot of times it can

create problems with low back pain

difficulty urinating frequent urination

painful urination here are some things

you can do to help yourself

here’s a great herb called chauncey

Piedra which basically means breaking of

the stone okay you would consume that in

a tea or in a tablet potassium citrate

is another great remedy because a lot of

times these stones develop when you’re

deficient in citrates in your body it’s

a natural compound that your body makes

and utilizes and if the sit rates are

low you’ll develop stones okay and so

potassium citrate is a great way to

increase your sit rates to prevent or

dissolve stones okay and that’s why

lemon juice is very important because

that has sit rates in it right but high

protein diets are really behind it or it

can be high insulin or sugar diets will

cause hypokalemia what does that mean

that is the low potassium and this could

lead to hypo Citra meeow which is

basically low sit rates in the blood

which then you get stones so here are

some things that you want to start

consuming and just make sure that you

clean up the high levels of insulin in

your diet let’s put some links down

below make sure you don’t do too much

protein do a lot of vegetables consume

vegetables with a lot of potassium okay

seven to ten cups of vegetables I

recommend that and that would be great

to avoid bladder stones alright thanks

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