The Best OZEMPIC Alternative (Without the Side Effects) | DrEricBergDC

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so I had some requests to do a video on

this drug called osempic and this is a

drug that’s very popular which is used

for weight loss it’s an injectable drug

I’m not going to deny it does work but

it comes with a package some slight

minor problems which I’ll discuss but

first let’s talk about why it actually

works what osempic does to the body is

it increases a certain receptor called

glp1 which helps slow down digestion

thereby decreasing your appetite

Cravings so you’re no longer hungry and

you can eat less and lose more weight it

even improves the beta cells of the

pancreas to help restore insulin levels

in fact it’s been known to improve

insulin resistance and anything that

improves insulin resistance will help

you lose weight it has some interesting

effects in the liver too it actually

helps a person stop making so much sugar

okay that’s called gluconeogenesis and

also it helps slow the breakdown of

sugar in the liver so this is why it’s

used with diabetics it can help blood

sugars it sounds pretty cool right

well it has some slight problems number

one it’s a bit expensive it’s between I

think 1300 to 1500 a month and it has

some slight minor side effects like

nausea vomiting bloating abdominal pain

headaches gas constipation diarrhea

heartburn and dizziness

some of those don’t seem minor they seem

kind of major but let’s talk about the

major side effects thyroid cancer

there’s also been another side effect of

Suicidal Thoughts pancreatitis kidney

disease retinopathy which is damage to

the retina muscle loss and gastroparesis

where there’s a situation where the food

is not emptying from your stomach too

well and some of these side effects

don’t occur for about three days so you

have three days without any side effects

and all of a sudden they kick in and

when people get off the medications many

times they still have side effects for a

period of five weeks because it takes

five weeks to get it out of your system

and my question is do you plan on taking

this the rest of your life what are the

long-term effects of this drug

is it really going to solve your weight

loss problem without giving you another

problem but I’m going to recommend an

alternative now this relates to uh

certain herbs do you realize there are

over 200

000 secondary metabolites these are uh

chemicals in plants that have

therapeutic benefit to our bodies in

fact 50 of all drugs are derived from

these chemical compounds in Plants this

is where big Pharma gets their ideas but

of course you can’t patent them so you

can’t make a lot of money so they’re

probably not going to be validated as

much but Chinese medicine Indian

medicine all these ancient cultures have

used plants for centuries even if we

take a look at

anti-diabetic effects there’s over 400

different phytonutrients in plants that

have this interesting anti-diabetic

effect and guess what they don’t give

you all these side effects in fact

rarely any side effects so if you just

do a search on the Internet or maybe

Google a scholar on glp 1 Agonist you’ll

find all sorts of herbs that come up for

this two very popular ones are called

Panax Ginseng and the second one is

berberine in fact berberine is very very

potent in fact it kind of mimics the

effects of metformin so those are two

things that I would definitely include

on the list in addition to something

else which I want to recommend as well

and that is the healthy version of the

ketogenic diet

with at the same time doing intermittent

fasting because if you combine low carb

and healthy ingredients with not eating

so frequently I will guarantee within

three days your appetite is going to

disappear without an appetite without

these Cravings it will make it very very

easy to do this and include it as a part

of your lifestyle so you can do it long

term and at a fraction of the cost

you’re basically going to be eating less

frequently so it’s not going to cost you

any money you’re just changing what you

eat and not only will your appetite

disappear and lose weight but your

cognitive function will improve you’ll

have a much greater mood you’ll have

improved liver function you’ll have less

of a fatty liver you’ll be able to

preserve your muscles your digestion

will be better I mean just that alone is

going to be huge but let’s just say you

go the medical route and you do this and

you lose weight but you’re tired and you

have digestive bloating and you notice

your muscles are shrinking and you have

acid reflux what are you going to do

about all those symptoms is this going

to be just taking more medication to

handle or cover up those medications I

mean you’re going to feel miserable so

this is what I would recommend I would

get some Panax Ginseng and berberine

do the healthy version of the ketogenic

diet with intermittent fasting and just

get started now for information on how

to do this in a healthy way I put up

this video right here check it out