Video

Transcript

alright so in this video we’re gonna we’re gonna discuss the symptom of

excessive thirst okay now the first thing I want to say is that a lot of

people are drinking water just out of a habit either they’ve been told to drink

a lot of water it’s just a natural thing they’re doing but they’re not really

thirsty and that could be a problem if you’re drinking a gallon of water or

more you’re not exercising you may develop something called hyponatremia

which is a situation where you have low sodium in the body think about this when

you’re drinking all this water without electrolytes and without salt you’re

actually diluting sodium so you’re creating a sodium deficiency and that

can set you up for all sorts of issues so number one just drink when you’re

thirsty okay and of course if you’re exercising you’re gonna be drinking a

lot more number two and this is probably the most common reason why someone has

excessive thirst they have diabetes or they’re pre-diabetic or they have blood

sugar issues because they have insulin resistance realize this wherever the

sugar goes the water follows so if you have all this sugar in your body and

it’s going into your bloodstream and it’s going out of the bloodstream and

then it’s gonna go out to the kidney and be filtered out

guess what water’s gonna go with it if you have either diabetes or you’re

consuming a lot of sugar typically what’s gonna happen you’re gonna lose

more water and that’s gonna trigger something in your brain that tells you

to drink more diabetics are usually thirst here and they’re peeing more now

we’re talking about diabetes mellitus okay there’s another type of diabetes

called insipidus this is a situation where you’re you’re very very thirsty

all the time especially for like cold water or ice water and you’re peeing a

lot and that could be very damaging to the body because you’re going to get

really dehydrated but this mechanism is different than this right here this

could be a problem with a tumor in your pituitary gland it could be a problem

with the kidney it’s just a different mechanism number three if you’re low on

potassium let’s say for example you don’t need vegetables you don’t like

them you don’t need them or you’re not taking a potassium supplement that alone

can cause excessive thirst and of course if you have high sodium in the

diet I saw diet low potassium you’re gonna be a lot more thirsty and also if

you’re consuming foods with hidden sodium as in monosodium glutamate and

that’s in all the fast food but potassium and sodium work together and

usually if you’re doing high sodium you’re gonna have low potassium if you

have low potassium you’re gonna have a higher ratio of high sodium and the

combination of both of these are gonna give you more of a sensation of thirst

number five certain drugs will create excessive thirst diuretics especially

steroids psych drugs and there’s many others number six if you have higher

amounts of calcium in the blood it’s called hyper calcium yeah this condition

will trigger similar effects to diabetes excessive thirst as well as increase

urination one rare cause would be having cancer or you may have what’s called

hyperparathyroidism with parathyroid gland you have four of them they’re

located right behind the thyroid if there’s a little tumor in one of them

that can create a situation when your calcium goes up if you’re taking a

lithium of that can cause high calcium if you’re also taking a very large

amount of vitamin D that potentially could cause high amounts of calcium but

realize that you would have to take probably over a hundred thousand I use a

vitamin D over a good amount of time it’s not very common if you’re taking

normal doses of vitamin D and I put some information down below if you’re

concerned about that because sometimes people think if you’re gonna take even

20,000 IU’s or 30,000 IUs of vitamin D that’s gonna create hyper calcium but

it’s really not so I want you to get the data on that so this is what you need to

do drink when you’re thirsty make sure you’re getting enough sea salt in the

diet but not to overdo it one teaspoon would be sufficient you put

that within your meal through the day and then you’re good to go and the lower

the amount of carbohydrates in the diet the more salt that you need okay also

having a low carb diet help you with the thirst why is that

because higher amounts of carbohydrate turn into this which caused this and

lastly having enough potassium in your diet that will create more hydration and

help balance out the sodium and reduce the thirst alright thanks for watching

and I’ll see you shortly in the next video

so I just spent the last two months creating this amazing course called how

to bulletproof your immune system and there’s 21 different lessons and I want

to give you this course for free and the problem I have with giving it free is

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just gonna give it to you free and I want to let you know that it’s extremely

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about a second wave and other people are waiting for this miracle vaccine that

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one is talking about the immune system they’re not emphasizing the most

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information to protect themselves but not only that getting rid of the fear

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self-defense they’re gonna be less adversely affected by these bullies so

why not give you the information on your immune system so you know what to do to

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by themselves or in a car they’re wearing a mask and a shield so please

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really learn the information there’s questions that you’re gonna have to

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send me your success when you complete the course and sometimes when I talk to

people they end the conversation with be safe and I thought to myself what does

that mean be safe well wear the mask and also avoid getting too close to people

right well that’s cool but what about strengthening the immune system that way

you could be not just safe but you could be very very smart because the missing

link is a strong immune system that gives you the ultimate protection I

really believe that the best thing that we can do both you and I to help people

is to spread this out and get everyone to know this information and here’s what

I came up with for the top three people that share this course with the most

people I’m gonna give them a one-hour one-on-one video consult with dr. Berg

myself and we can talk about anything or your health or whatever and then for the

top 100 people that share this course I’m gonna give this group video access

to a very special webinar that’s going to be live on a topic that I can’t

necessarily do in a YouTube video because it’ll be taken down but just

realize it’s going to be some very powerful information that you’re gonna

learn that’s gonna really help you and people around you sorry to give you that

mystery but unfortunately social media is filtering out certain topics right

now and the top 100 will also get access to my virtual keto summit at the end of

August last point do you get access to this information you have to have

messenger now some of you don’t use messenger and unfortunately everything

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you don’t want to continue use it after the course

just opt-out I think you’re really going to enjoy this course I put a lot of time

into it the information is down below and spread the word