Benefits of Grass-Fed Products Go Beyond Just Omega-3 Fatty Acids – Dr. Berg | DrEricBergDC

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hey guys today we’re going to talk about grass-fed the benefits of grass-fed

which actually go way beyond just omega-3 fatty acids and I’m talking

about grass-fed beef grass-fed animal products so if we

compare grass-fed to grain-fed there’s up to five times more omega-3 fatty

acids and there is grain-fed not to mention the fact that grass-fed has much

lower amounts of omega-6 fatty acids which are inflammatory if you look at

the ratio it’s like seven to one versus a fifteen to one omega-6 to omega-3 and

grass-fed is seven omega-6 to one omega-3 there’s also more CLA that’s a

healthy type of fat it acts as an antioxidant in the body and also it’s

good for cardiovascular function there’s three times more there’s also more

vitamins there’s more minerals there’s more trace minerals and there’s more

antioxidants okay and I’m talking carotenoids coming from the grass I

don’t even think there’s any carotenoids in the grain-fed but here’s the big

point I want to bring up grain-fed and I’m talking soy and corn are GM Oh which

means they have glyphosate residues this is the problem grass-fed usually does

not have glyphosate residue especially if it’s organic and this is the thing

that people don’t realize they allow up to 20 times more class 8 residue and

they call it glyphosate tolerance for animal feeds then plants okay other

crops now when you’re buying certain vegetables at the store for your salad

for example if there is exposure to glyphosate it’s going to be 20 times

less than animal feeds so basically you are getting a lot of herbicide when you

consume that animal because it came from the actual animal feeds and realize it’s

a cumulative and the reason that they spray the crops in the first place is to

kill the weeds so when they make them genetically modified they’re basically

making them resist glyphosate okay it’s called Roundup Ready

so the crop does not die only the the weeds dime so the problem is you get

exposed to this glyphosate and glyphosate really messes with your micro

flora your friendly bacteria it blocks the bacteria’s ability to make protein

the ability to detoxify so you actually accumulate more toxins when you get more

exposure to glyphosate those are just a couple things there’s much more I’ll put

a link down below for more information on that but when you go shopping and buy

your meats and especially when you go to like wholesale grocery stores like BJ

and Costco you’re seeing a lot more grass-fed you’re seeing a lot more

organic so the price is coming down a little bit

always go for grass-fed not conventional grain-fed hey before you go would you

mind putting a comment down below to tell me what you think about this video