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hey guys today we’re gonna talk about

post hysterectomy depression so let’s

say for example you for some reason had

to get hysterectomy for if there was

fibroids or endometriosis or something

like that

let’s talk about what happens to the

body and what to do to counter either

depression or anxiety or even hot

flashes so in the body how the

hypothalamus and your the pituitary the

master gland another gland that’s like

the middle man to the other glands and

so you have this entire pathway here

that then goes down through the body

goes down to the adrenal glands goes

down to the ovaries and we have this

feedback loop going on so the endocrine

system is a series of glands and

hormones that are basically a

sophisticated communication system they

send communication they receive it and

they transmit it so when you have

hysterectomy it’s like a sudden shock to

the body it’s a sudden menopause

now sometimes we’re most fun they take

out the ovaries so let’s just say they

take out the ovaries and the uterus so

what happens now these pathways are in

confusion so thank goodness you have a

back-up organ which are the adrenals the

dream ills do make the same hormones

that the ovaries make so here’s the

thing the adrenals were not designed to

produce the same amount of hormones to

the ovaries they only produce a small

fraction so we usually have an

overcompensating adrenal gland situation

where we have a spike in cortisol and we

have a severe loss of hormones down here

specifically progesterone and estrogen

and that’s really what’s creating the

depression and anxiety together so what

can you do there’s several things you

can do first thing I would recommend is

make sure you take enough vitamin d3

better yet get Sun every day about at

least 45 minutes would be great because

vitamin d3 is very good for depression

and to bring up your mood and it acts

like a hormone in the body more than

just a simple vitamin so it works beyond

just calcium metabolism and bone it

actually works on your mood as well the

next thing I would recommend is

progesterone cream very very important

and it will actually bring the person

out of depression many times just that

alone now the big focus should be though

on the adrenals because the dream ills

are overwhelmed at this point so

anything you can do to minimize stress

and support the adrenals would be good I

have a video down below of it’s a stress

webinar that you can check out and learn

about to extract stress from the body

but there’s an oil CBD oil that I would

recommend I would recommend getting the

oil that is completely a hundred percent

free of THC okay and just to make sure

what I would do if I were you is I would

contact the company and have them send

you via email proof that it was tested

and it is THC free but this oil has

special properties to help balance out

the entire endocrine system to help

support the adrenals to help support

healthy course all levels it’s also good

for insulin resistance and it can help

next thing I’m going to recommend is the

B vitamins through nutritional yeast

but specifically vitamin b1 this will

greatly help alright guys so that’s what

I would recommend for this condition

hey guys real quick I have a new healthy

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