Video

Transcript

hey it’s me again I had another question

relating to bone pain someone had bone

pain and they want to know what could be

causing that there’s one most common

cause and that would be low vitamin D

levels okay but here’s the thing let’s

say for example you’re taking vitamin D

but it’s not working it could be your

gallbladder is a problem because you

need bile in the gallbladder to pull

that that’s I believe I to man in

another cause could be a congestive

gallbladder let’s say you have bloated

issues or a liver problem that could

prevent vitamin D from going in as well

it could also be high levels of stress

because the adrenal glands produce

cortisol and if that’s too high that can

prevent the absorption of vitamin D and

a lot of people have vitamin D

deficiencies okay could be also that

you’re not getting enough Sun maybe

because it’s winter time or your sun

sensitive it could be because you’re not

consuming enough fat in the diet because

vitamin D is it that sila vitamin

thereby you’re not pulling it in for

some reason that’s just not in the diet

it could be in some resistance which is

very common I have a lot of videos on

that that could also block the

absorption of vitamin D and by the way

taking vitamin D actually improves

insulin resistance or it could be colon

damage I mean think about what vitamin D

does it works in the intestine by

helping increase the absorption of

calcium by 20x but it all happens in the

intestine so these are all the reasons

why you could be low in vitamin D that’s

causing the bone pain okay or bone pain

can be coming from low magnesium and

that could be coming from just in the

diet you’re not consuming enough

vegetables because that’s where you get

magnesium osteoporosis osteopenia can

cause this and that’s a separate video

I’ll put a link down below if you have

that what to do about it but you could

definitely have bone pain from that or

you could have cancer this is rare but

let’s say you do all these things and

you still have bone pain well get it

check to make sure you don’t have cancer

all right thanks for watching hey if you

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