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hey guys I recently had a question from

someone who was a diabetic they had high

blood sugars they did keto in in a

minute fasting and then they end up with

low blood sugars hypoglycemia they’re a

bit concerned with this complication

this side effect from doing keto and in

there fasting right well number one the

purpose of the medication that you’re

taking as a diabetic is to lower the

blood sugars if you’re still taking the

medication and you’re doing this you

could end up with excessively low blood

sugars because you don’t even need the

medication or you don’t need as much so

keto and then fasting decreased the need

for diabetic medication okay just get

with your doctor adjust the dosage

reduce it maybe you don’t even need it

at all I mean if your blood sugars are a

hundred or less you don’t need the

medication so work with your doctor on

that point okay but let’s say for

example you’re off the medication and

it’s still too low but you feel fine

that’s not a problem because when you

dookied Oh in a minute fasting you have

actually a new normal because you’re not

running your body and sugar anymore so

your body will adapt and you can get by

with a lot less letdown the eighty

seventy even sixty and feel fine because

your body’s not running on sugar anymore

okay but if you feel bad if you feel

jittery or you feel like your blood

sugars are are a problem it could also

be symptoms of the adrenal gland that’s

trying to compensate and bring your

Sugar’s up but it can’t okay and then

you’ll notice the symptoms of more of a

nice spike in either cortisol or

adrenaline so that could be why you’re

feeling that if that’s the case then you

just basically go about it a little bit

more gradual instead of doing one one

meal a day do two meals or instead of

doing two meals do three meals no snacks

adding a lot of greens B vitamins

potassium supplements so you can

actually really correct this this

situation a lot better so you can go

longer without meals so you’re

supporting the adrenal so you’re either

gonna support the adrenal directly with

nutrition or you’re just going to

you add in the key nutrients to allow

your body to adapt to run off fat a

hundred percent and that would be the

potassium and the B vitamins mainly so

in summary going from high sugar

diabetes off the medication to low blood

sugar is a good thing you just need to

understand what’s happening address the

real cause of it and resolve it alright

thanks for watching hey guys I wanted to

personally invite you to a new Facebook

group that I just started called dr.

Berg’s Kido and in a minute fasting lab

okay so I created this so we can share

our successful actions what worked what

didn’t work your results so I’ve put a

link down below so go ahead and sign up

and I’ll see you inside