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hey guys in this video we’re going to

talk about how to use in a minute

fasting to boost your immune system

whether you have allergies autoimmune

conditions you have inflammatory

conditions in your gut rheumatoid

arthritis lupus you need to do in a

minute fasting because in a minute

fasting stimulates the white blood cell

it activates macrophages neutrophils

monocytes killer T cells I mean that’s

incredible and check this out eighty

percent of your immune system is located

in the gut you have all these lymphatics

in there and the food actually has to go

through a little barrier so it gets the

stamp of approval through immigration so

it’s an important system to strengthen

because if you’re eating too frequently

you’re constantly irritating and raising

insulin creating little holes in the

intestine and then you lose your immune

system because it’s constantly under

attack so not eating strengthens the

immune system the next thing that the

intermittent fasting will do it’ll

improve something called a tapa G I’ve

talked about that in other videos but at

otha G is a condition whereby your cells

are recycling damaged parts but it also

helps you clean up infected cells

viruses yeast mold bacteria and fungus

out of the cell so you’re really

strengthen the immune system with that

alone so allergies gut inflammatory

conditions especially autoimmune celiac

Crohn’s you definitely need to do in a

minute fasting even cancer did you

realize that that cancer cell has 10 to

70 times more insulin receptors in a

normal cell okay so you’re just

basically dealing with lowering insulin

when you’re doing in a minute fasting

you’re correcting insulin resistance

it’s not just about losing weight it’s

about improving your immune system and

also as you correct insulin resistance

you increase the absorption of nutrients

which also then enhance the immune

system so I highly recommend it alright

thanks for watching hey tell me what you

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