How to Heal a Stubbed Toe FAST? – Dr. Berg on Stubbed Toe Treatment | DrEricBergDC

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hey guys I want to talk about what to do

if you stub your toe how many of you

ever done that before I’ve done it many

times in fact you can use this principle

even if you you know Jam your finger hit

your thumb with a hammer whatever I mean

I remember one time I was them get up in

the morning and I wanted to pull the

towel out it was on the inside of the

door the bathroom door so I reached

around the door to pull the tile out to

whip it out like this right

and as I whipped it the door shut closed

with my fingertip on the inside of the

door basically shut up my finger tip now

if you know about the end of the finger

tip there’s a lot of nerve endings I

have never had that much pain in my life

so this is the technique that I used on

that and you can also use this on the

big toe and if you watch my other videos

you already know it you’re going to be

working on the opposite toe or the

opposite finger that you jammed

okay so immediately when you stub your

toe you have this like half of a second

before okay it doesn’t hurt and now it’s

going to hurt so you just sit down and

you start rubbing the opposite toe okay

wherever you jam if it’s the pinky toe

or the big toe

you start massaging that very invasively

okay it’ll knock out the pain like that

put the finger what I did I fractured

this I started working on the opposite

finger and massage did really really

good the more I did that the more this

pain went away and I know some people

are saying well of course if I jammed

step on your other toe of course it

stops the pain but it’s really more than

that it has to do with the electrical

circuits that go from one side of the

body to the next if you affect one part

of the body you can retarget where the

brain’s energy is and you could relieve

the pain and increase the circulation

and speed up the healing as well so it’s

not just about knocking out pain it’ll

just speed it up so you have to just try

it to believe it but that’s what you

need to do for a stub to press it forget

it forget it I’m done

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