How to Stop Tinnitus (ringing in the ears)？ – Try Dr.Berg's Home Remedy to Get Rid of It ｜ DrEricBergDC

Video

Transcript

hi guys dr. Berg here in this video we’re going to talk about tinnitus

ringing in the ears okay I’m gonna teach you a technique

it’s not mine I didn’t develop it it’s I’ve found some data on the web by

a guy by the name of dr. Jan Strydom okay so it’s he developed it I don’t

know where he got it from but it seems to be pretty successful for tinnitus

okay it’s called the finger drumming

technique maybe you already saw it but I’m gonna alter the technique just a

little bit I mean you can try both ways but I think this way works a little bit

better it involves kind of a stimulation of the eighth cranial nerve the eighth

cranial nerve comes out of the brainstem deep into the skull and it’s called the

vestibular cochlear this is the nerve that affects hearing and if there’s a

problem with that nerve you can have ring as well okay now in my other

techniques that you probably watched or maybe you haven’t a lot of the principle

of getting rid of chronic pain for example is to work on another part of

the body okay because you have this kind of the stuck energy that it just keeps

hurting over and over and to release it you don’t work on that air you work on

the mirror-image side this this involves the same principle so you’re gonna be

working on the back part of your skull that matches this cranial nerve at the

level of the brainstem where it comes out okay and the first thing you’re

gonna do is you’re going to take your fingers like this on the back of the

skull and you’re gonna just take your pointer fingers right on the middle

finger and then just flip them like this and I’m gonna demonstrate that just like

this okay you’re gonna do it like this okay now here’s the thing the location

is very very important if we take a look at where this nerve exits on the

brainstem it exits at the level of where the ear is right here with a hole in

your ears right here if you draw a line and the back part you’re going to go

right around the ridge of that what’s called the occiput Ridge it’s a little

like if you take your fingers and you just feel on your skull it’ll actually

go and then it just sinks into your neck right well there’s a

little Ridge there the bottom that Ridge is at the level of where your ear is

that’s where you’re going to be thumping or or flipping your fingers and tapping

okay right at that point so you’re gonna take your middle finger and go just

above it and then you’re gonna let your first finger kind of flip off and

together stimulate that point kind of fairly close to the midline okay so the

first thing you do is you’re going to rate the severity of the ringing or

hissing noise okay so let’s just say 10 is like off-the-charts really really bad

one there’s no no ringing at all okay so you

want to first rate it so go ahead and do that right now what number you go let’s

pretend you have a five okay so now we’re going to do this technique he says

to do it for about forty to fifty times I’m gonna suggest you start up with

doing 20 times and I’m gonna tell you why in a second so you’re gonna do it 20

times so you’re gonna do this technique and just flip your finger in kind of

pulse right at the level of your Ridge on the occiput okay you’re gonna do that

for 20 times then you’re gonna rate the severity so it was a 5 let’s say now

it’s a 4 okay so then you’re gonna repeat this procedure do it 20 more

times ok now reevaluate how is it now it’s a 3 ok do it again and you keep

repeating this until it’s completely gone now you may find that you have to

do this 4 or 5 times to get rid of it completely there is a chance that it

might not work at all so if it doesn’t work the first time it’s probably not

gonna work at all but if it’s gonna work it’s gonna work right away okay so

that’s the simplicity of it but you want to keep repeating this and I would do