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everyone if you can hear me go ahead and let me know we’re going to start in just
about 30 seconds
great okay good so it does work awesome last webinar I did I didn’t put it on
private and we had all sorts of confusion so today it’s going to be a
lot more organized I can see all the comments over to the right we have 1700
people on this webinar and so we’re going to get started on time we do have
a kind of a guest coming in I’ll wait for her to log on hopefully that will
work but I wanted to use her as a demonstration of what we’re going to
talk about so in this webinar we are going to talk about the digestive system
nutrient absorption this is a topic that needs to be covered first before you get
in anything else potentially because if you can’t digest you can’t heal so it’s
very important understand the basics I want to cover a tremendous amount
information hopefully I’ll won’t overload you but if there’s anything as
we go through that is confusing stop me and we’ll clarify it but I will give you
some answers to your questions as we go through this the purpose of food is to
observe to extract nutrients the purpose of eating is to extract nutrients from
our food and we have two problems knowing how to get our nutrients and
number two being able to digest the nutrients so when that occurs we want to
make sure that you understand any type of indicators or symptoms of the
digestive system and what those mean so we’re going to really talk about the
cause and effect relationship between what heartburn means GERD means bloating
and all these things so then you can understand what what it means and what
you’re deficient in and what is blocking your nutrients so and there’s some
questions about leaky gut we’ll talk about that and flat inflammatory
conditions of the bow we’ll get into a lot of things so I just happen to have
my friendly PowerPoint slide so let me just
let me just pop this in there should work and it does work awesome
okay so the first thing I want to talk about it’s kind of weird because I’m
looking at the screen I should be looking at the video camera at you but
so I’m always looking down so I’m just trying to look at what I’m doing here
okay digestion absorption of nutrients so there’s four main areas that we’re
going to talk about we’re going to start about this stop I start at the stomach
level the stomach basically the simplicity of it it does
several things primarily it helps break down proteins so that’s where most of
the protein is digested it has a unique function of breaking down collagen yeah
collagen so when you eat meat and it has those little layers of tendons and
things like that well collagen is absorbed and broken
down in the stomach if your pH is between one and three which is very very
very acid but that’s normal you need the pH to be one two three and as we age get
into a 50 60 70 s 80s 90s we lose our stomach acids and our ability to digest
collagen so you see a lot of people with all sorts of problems with their joints
ten I mean the ligaments I mean think about what your body is made out of as
far as college and you have the skin you have tone of the skin you have um all
the joints connective tissue that holds everything together you have ligaments
around your bladder and you have the arteries that are all made of collagen
so the elasticity is controlled by that so the stomach
due to its strong acids triggers a very powerful enzyme called pepsin and that
enzyme helps you digest protein it’s a serious seriously powerful enzyme that
helps digest the protein and but it’s only triggered if the pH is between one
and three so you can see the problem with a lot of
people if they cannot digest proteins um the biggest symptom would be gas um now
I could see if you eat beans or you need something like fruit and you could guess
I’m not talking about that I’m talking about if you have protein meat and you
can’t digest it you get gas that would mean you don’t have enough acid okay so
the stomach produces acid to break down proteins it also helps us to absorb
minerals these proteins that are broken down turn into with what’s called amino
acids those are the small building blocks of protein but if you think about
what Mino acids I mean that pretty much builds your entire body but I want to
talk mainly about building up certain hormones and these hormone-like
substances that travel through the nervous system called neurotransmitters
so in other words those neurotransmitters are Veronica’s here
great hi Veronica so okay so we wanted so neurotransmitters are basically those
proteins that go through the nervous system and they’re made by the adrenal
gland or made by the brain and I’m talking about specifically um okay just
have tomato okay yes I can hear you someone says I can’t hear you but they
can hear me okay good so neurotransmitters we have serotonin
serotonin without serotonin guess what you get depressed you get anxiety think
about how many people are on psych drugs and they have a lot of digestive
problems there are more nerve endings in your digestive system there are then
there are in your spinal column so you have tremendous connection between your
brain and your stomach alright so so we need a very strong acid to break down
proteins to absorb minerals calcium iron if you’re not absorbing iron you get
anemic and so those are the two big things that the stomach does it kind of
just incinerates everything gets the stomach the intestines ready to
do the next level so now here’s the thing there’s a myth about the stomach
okay now before I get into this myth I want to UM talk to Monica can you hear
me Veronica yes I can okay so um your voice is a little bit
quiet as are you by a mic okay now Veronica for four years you’ve had
heartburn and it’s been debilitating uh you started having problems with acid
reflux and then the doctors kept giving you any assets over and over and they I
think they told you that you had too much acid right yes exactly yeah
so she had too much acid which that’s the myth right there acid reflux is not
too much acid it’s not enough acid and so um so they told you that and then
what kind of what trigger that was it stress or did you take antibiotics would
trigger this heartburn um I’m gonna say stress um I’ve I do customer service so
it’s been pretty stressful and so most um I mean I’ve noticed that as soon as
some I’m stressed I started feeling you know like I’m getting acid so stress and
then just um I don’t know if I’m eating you know um I probably ate something
that I was not supposed to like something spicy or something acidic so
collision so you started to go to the doctor and I started giving any assets
and if this is this went on for four years right yes okay now um you started
basically losing weight because you couldn’t eat yeah I lost like seven
pounds did you have it huh did you have any other symptoms
I know you have you had a severe dry esophagus um was there any other
symptoms like I don’t know fatigue sleeping problems cramps in your your
calf’s twitching on your eyelid any of those um I had one of them was um I was
extremely dizzy every single day I would wake up dizzy and then um even if I was
just standing up I felt like I was in a boat um painting on my back like you
know just on my throat and um back being and back um being on my shoulders and
not being able to sleep cuz my throat was extremely dried and I would eat
anything and I can barely swallow it because I can I can feel the food
getting stuck on my esophagus okay so now that thank you for that introduction
because now I can go into the next part because what I want to cover is this
right here let me just pop back in here we’ll come back to that is that um you
have break down a protein college and now you’re pretty young so you probably
haven’t noticed a lot of collagen breakdown but absorbing absorbing
minerals like electrolytes so if you don’t have electrolytes you could feel
dizzy you can have salt cravings you can have cramps in your muscles and also
well let me just hold off what I don’t want to jump into that but now check
this out we have a pH scale between 0 and 14 right in the middle 7 is neutral
the higher you go with the numbers the more your alkaline the lower the acid so
every number whole number you go from 7 to 6 that’s by a factor of 10 times so 6
is 10 times more acid than 7 ok so it kind of compounds alright now here’s the
interesting thing that I really want to teach you guys so if you have some paper
and notes just take notes I’m kind of summarizing summarizing all the most
common problems that I run into 25 years and I’m just going to summarize it in
about 40 minutes get ready so the valve on top of your
stomach that little valve that closes the acid so let me pop to this this
little valve right here that stops the acid from going into the soffits is
controlled by your pH that’s right so that valve if that pH goes a little
too alkaline it will not close well if you ever hear of GERD gastroesophageal
reflux disorder that’s basically a valve that doesn’t close so the acid splashes
up into the esophagus so in reality acid reflux is not enough acid so here they
were giving veronika all this anti-acids this thing called a proton inhibitor
which basically if you take hydrochloric acid the HCL the H is a hydrogen ion
well they block that from being absorbed so
they block the acids so I can imagine Veronica you probably just kept getting
worse and worse and worse and worse now as we go down the list we have this
thing right here it’s called the release of bile bi le I want to just spend a
second talking about that bile is the kind of like the detergent that breaks
down the grease it’s the thing to how to digest fats it helps you absorb healthy
things from fats and when we get into the gallbladder section we’ll cover more
on that but here’s the thing you should know your pH being very acid is the
trigger for bile so guess what Veronica when you took these any assets
I could imagine your pH probably went up to about a four five six and you didn’t
release bile and so one of the symptoms that Veronica had was severe dry mouth I
think its esophagus was it dry eyes too or just the throat um it was just on my
throat and I can film I mean I would fill my esophagus extremely dry coz my
food would get stuck yeah and that’s a deficiency of the fat soluble vitamins
anytime you have dry eyes dry skin dry throats dry mouth that’s not dehydration
that is a lack of oils like fat soluble vitamins
specifically vitamin A so I told you to consume what did I tell you to eat
um you asked me to eat um butter um water yes yeah okay Kerry Kerry gold
butter because that it’s loaded with vitamin A um the other things that are
really good was vitamin A our liver which I know I can’t stand it but you
know it’s that’s one thing you can get your vitamin A the problem with
vegetables even kale has a lot of vitamin A it’s a pre vitamin A so it’s
only really like 4% of its absorbs so if you are a vegetarian you’re going to be
in trouble with that unless you can have maybe some grass-fed ghee which is a
type of butter to get your vitamin A but vitamin A which we’ll get into in the
next section is important in a lot of lot of things okay so we have the pH
needed being strong to make sure the valve closes make sure you release bile
and release of those pancreatic enzymes an enzyme is something that helps you do
the work and breaking down food and converting it into body tissue so
enzymes either break stuff down or they build stuff up so they break down your
food and then they build back up the food into body tissue that’s what
enzymes do it’s like the powerhouse there they’re quite magical because they
seem to they can be recycled but they’re triggered by certain things especially
pH and and hormones okay so we need the pancreas like like when you have certain
foods in your mouth as soon as you put in your mouth your pancreas picks up
what food that is and it’s automatically generating a lot of enzymes for you to
break down that food so I mean you hear you eat meals with carbohydrates
proteins fats fibers your body is generating enzymes ready so when that
food gets through the stomach it’s ready to break all that down and it has all
the enzymes but if you’re eating a lot of cook foods huh you don’t have enzymes
so your pancreas has to work even harder um people that like eat a lot of cooked
foods like roasted nuts they don’t eat raw enough raw foods especially like the
roasted nuts al the raw nuts what happens is that their
pancreas starts working harder in it can enlarge by three times its size and you
can feel like a full sensation and eat the left ribcage alright the next thing
is the full absorption of minerals calcium iron all the minerals need to be
in an acid pH so if you’re like everyone’s so focused on alkalizing the
body well all they’re doing is blocking the absorption of minerals so guess what
they’re going to notice the first sign of a calcium deficiency is cramps in
your lower calves yeah okay also the last function of acid pH is to kill all
potential microbes if these microbes are not killed in the stomach level they can
enter the rest of intestine and infect you okay yeah lovely so the myth of acid
reflux indigestion heartburn GERD is a problem of too much acid no it’s
actually not enough fasted if you look up acid reflux on Google oh my goodness
it’s filled with all types of false information that you need to handle your
take an antacid get rid of your acid you know change your foods but they’re not
looking at the pH even when they do a test they don’t ever take for a pH so I
mean you could check for a pH or you could simply acidify your body and solve
the problem and not have to even do the test okay so that’s that’s some basic
data on the stomach okay so acid reflux means too little acid now it ulcer means
too little acid for too long period of time and then you get a chronic
irritation and it just eats a hole through your your esophagus or stomach
or even small intestine so that’s what an ulcer and it also could be triggered
by stress as well GERD too little acid gases too little acid so you think about
this if the stomach is not right absorb minerals
you can’t absorb amino acids you can’t absorb b12 yeah a lot of problems
okay what is that one of the root causes now I want to ask Veronica um did you
ever crave salt uh my exes did because oh my mouth was extremely dry so I was
just reading um tons of salt but I was not eating salt thinking maybe that was
gonna irritate my my esophagus yeah interesting so um so here’s the thing um
one of the one of the things that if you’re deficient in salt you can create
a lost you can actually not make your HDL your hydrochloric acid so low salt
diet scan create an alkaline stomach or a low stomach acid so what does the
doctors tell you to do avoid salt big problem especially as you age your body
actually requires at least at minimum a thousand milligrams of salt a day I’m
sorry a thousand milligrams of sodium but you need chloride as well so that
sodium about say about maybe an eighth almost 1/4 of a teaspoon of salt that’s
how much we need of course we have other minerals that require to balance that
off so that salt is necessary to build up your hydrochloric acid okay so I want
to answer just a couple little questions as we go here because I’m rattling off
some people are losing me some people are not okay
well but if you don’t have a pancreas Wow huh then you have to take enzymes on
a regular basis that’s a pretty serious situation because that pancreas is very
very vital so you have to take enzymes and one of the things that you’ll take
is called pancreatic which is a bunch of pancreatic enzymes that’s what you need
to take okay next question Rachel cooking food too long kills off the
valuable nutrients yes it does Rachel so when you roast you
you microwave you kill off enzymes because enzymes are sensitive to heat
how can stomach acid be so strong and that it’s okay for the food I’m not sure
I answer that question but it’s normal for your stomach to be extremely acid
that’s a normal process okay all right so I answered two questions I can go
back to the webinar okay so what causes a low salt dial aging anti-acids now in
a college oh my gosh did I have a problem I had a problem with them let me
just pop me back in here stop screen sharing okay so I had heartburn so bad
in college I would take the mega packs of Rolaids just over and over and over
and over I didn’t know what to do but I was taking all the rights to wrong
things and I started getting worse and worse and worse and worse and worse as
going to the doctor he says take any acids that I kept getting worse I always
had pain in my stomach little did I know and that’s when my gallbladder problem
started because you need the acid to trigger the gallbladder or else you
won’t release the bile and you start getting pain right here and I had all
this pain of course I was in Chiropractic College so I actually had a
million adjustments to my neck and everyone and their brother tried to get
in there and work on me and adjust me and just me the right way the wrong way
and it was I was like a human guinea pig alright someone who has a problem with
sodium causing edema and high blood pressure okay so here’s the thing when
when you have a dimmi edema or you have too much sodium or whatever high blood
pressure the thing to do is not to decrease the salt it’s to increase the
opposing mineral and that opposing mineral does anyone know what the
opposing mineral or the counter mineral to sodium is go ahead and tell me right
now I want to see if anyone get it right
okay you guys are smart yeah it’s potassium potassium is the
mineral that you need to balance out the sodium so normally we need about 4700
milligrams of potassium every single day and only a thousand milligrams of sodium
so all you have to do is increase yeah you guys yes you’re sure all you have to
do is increase the potassium and the sodium will not repeat the fluid comes
out because when you lower sodium you’re going to get dizzy like Veronica and
you’re going to feel dizzy because you need sodium for the adrenals to recharge
those electrolytes are important in maintaining normal blood glucose why do
you think when you get home at night when your stress you need a little sweet
and then you little salt and a seat sweet salt you’re trying to get the
sodium and the glucose balanced um so yeah Cindy says we’re going to start
soon oh yeah we already started we already started the webinar okay so now
the next slide I’m going to cover okay alright we talked about pepsin you need
that to digest collagen very important oh yeah check this out now the medical
term for a claw hide Rhea that’s the name for low stomach acids a
chlorohydrate you finally look it up Wikipedia dictionary whatever so I mean
I don’t know why they can’t just say low stomach acid so it sounds very
scientific a chloride Rhea we’ll check this out if you look that up one of the
symptoms of a claw Hydra low stomach acid is gases the gastro esophageal
reflux disease what does that mean it means one of symptoms is Girt hello it’s
the cause of GERD it’s not the symptom so I mean and then of course if you look
up GERD as far as a treatment they say take anti acids it doesn’t make
it’s just a big business and unfortunately a lot of people just they
assume that too much acid they take the wrong thing so what they need to do is
acidify the body okay and I’m getting two other
dissolution coming up here so there’s a there’s a remedy it’s called betaine
hydrochloride petain how to chloride is the natural thing it’s made from beets
and that it splits off with the hydrogen ion and the chlorides and helps you
build stomach acid that’s a really good way to acidify your stomach and then
taking pepsin too at the same time that will really help acid reflux now with
Veronica it was so bad we had to heal her stomach with chlorophyll first right
Veronica yes that’s correct so that gave her finally some relief
there for a couple of days so if there’s an also or severe irritation chlorophyll
now wheatgrass juice in water is like pure chlorophyll you could sip that and
that will soothe and heal that’s what I use for any type of chlorophyll type
things and then the other thing is you never ever ever ever want to take
calcium with meals so if you’re taking calcium only take it before bed do not
take it with a meal like three times a day because that will dilute the stomach
acids how do you know if you don’t have enough acid you have heartburn
indigestion gas so these three things are good solutions for that okay so um
I’m going to answer a couple questions and then go right back to it my dad has
edema I gave him the task of supplements but his doctor was horrified and warned
him not to take it due to his low functioning kidneys oh brother okay so
um here’s the thing I had a guy come up to see me from Alabama he was on kidney
dialysis and what we did he wasn’t supposed to take potassium I’m like fine
let’s just get it from the food let’s get it from the food so he started
eating a lot of vegetables and avocados and he went back home and his port was
dry and I actually have a recording of the successor output on the website and
he basically he was a veterinarian he no longer needed that to go to kitty Dallas
and he and potassium was a key thing of course you don’t want to take potassium
if you have kidney disease as a supplement but you can get it from the
foods and small amounts and start to build a person up I mean that’s really
the I mean I don’t know how you’re going to heal these guys with like if their
have kidney disease and there are medication how what is your options what
are you going to do not eat vegetables and just go down now I mean that’s the
problem okay so apple cider vinegar that’s a
very good idea to acidify the body I really think that’s a very smart idea
now can we calcium rich foods with Emil sure that’s
not a problem mainly I’m talking about calcium supplements okay I’ve been
getting pain in my stomach two hours uh before eating but only when
I consume alkaline foods bingo ding ding ding you need to acidify your stomach
that’ll solve that um what if I’m allergic to wheat well first of all you
shouldn’t be eating wheat in the first place so um because wheat is turns into
sugar and it has gluten okay good so I’m going to go back to the seminar here or
the webinar now we’re going to get into my favorite topic called the gall
bladder okay now I’m covering you know the gall
bladder liver are kind of connected they are connected actually and they work as
a unit but I want to talk about the most common problems that you’re going to run
into so here’s the symptoms of the gall bladder um number one you’re going to
get bloating when you eat now Veronica did you have any bloating when you ate
lots of blue yeah did you have burping um burping not so much okay good then
okay so burping bloating belching the need for sweets after a meal like you’re
not satisfied why because you’re not pulling in the fat
to satisfy the brain constipation why because the bile lubricates the colon
see the gallbladder is a sac that hangs underneath your liver and it stores bile
bile is made by the liver it’s stored by the gallbladder and then every time you
eat the gallbladder squeezes the bile into the small intestine to help you
break down food mainly fats okay so it helps you extract nutrients from fats
well other other nutrients and fats yes essential fatty acids those are things
that like in fish oils I mean flax oil all those really healthy oils that are
anti-inflammatory you also have fat Seibel vitamins extraction of those but
I’m an ad and K if you’re low in vitamin D could be your gallbladder now right
shoulder pain oh my gosh that’s classic gallbladder sore headaches so anything
on the right side like the jaw headache on the right side the scapula on the
right side that’s all gallbladder and then the other thing that’s fascinating
is low thyroid function did you know that the thyroid converts t4 to t3
through the gallbladder and liver so without a good gallbladder you can’t
convert those hormones and you’re going to have style right symptoms and you’ll
take the thyroid medication you will not feel any more energetic you won’t lose
weight because your thyroid problem is secondary to a lack of bile Veronica did
you ever have coffee did I ever have hematite cold feet cold feet cold okay
yes yeah that’s probably because your thyroid is not converting I’m sorry your
gallbladder is not converting the thyroid 80% of the thyroid function is
controlled by the gallbladder and then deliver and then 20% is controlled by
the kidneys now high cholesterol cholesterol is broken down by bile so if
you don’t have enough file your cholesterol can go higher but there’s
other things that can cause high cholesterol in some of the other
webinars we’re going to cover cholesterol extensively
gall stones gall stones purely our lack of bile what are the doctors do take out
the gallbladder oh my gosh now you’re really going to get stones in your liver
so the way to dissolve gall stones is to take some purified bile salts floating
stool floating stool is a symptom of lack of I’ll why because your stool is
filled with fat and fat floats okay so that’s a good indication to know if uh
you need bio another indication is light-colored
stool and craving for fatty foods um I don’t know about Branca did you ever
crave for deep fried catfish or any type of fried anything yes ding ding what a
coincidence um I used to have gallbladder problems
so bad my grandmother before she died she gave me a not just she gave me um
this recipe for her famous meatloaf um that was back in college I don’t eat
meat look like they make it back then so you actually added white bread to me
love it’s crazy and then I didn’t I didn’t read the directions fully I just
scanned it and I missed the last little sentence where she said make sure you
drain all the grease from the pound of meat loaf well let me tell you what
happened I consumed a pound of meatloaf with all of the grease soaked up it’s in
the bread that could you imagine waking up in the middle of the night to try to
um I mean with this pain in your stomach I didn’t know what it was I thought I
was having heart attack I had no I had I had the absence of information knowledge
on health back then and that was the start of my gallbladder problems ok so
let me just see if there’s any questions is it possible to have stones in your
liver after the gallbladder removed absolutely
because the stones a lot of times are made by the liver and then they drop
down into the gallbladder please elaborate on the need for sweets
after meals what that means is that your body is not satisfying the brain to
balance the blood sugars because your digestion is faulty what you should do
is take a little purified bile salts and that will help you absorb more the fat
see fat is what satisfies you stops the brain stops the hunger if you go on
low-fat diets it can really create a serious hunger craving problem okay so
let’s see I’ve been a ketogenic diet for over a year but these symptoms still but
these symptoms still persist I fear taking betaine hydrochloride as I don’t
want to be knocked out of ketosis oh wow guess what pétain how to chloride will
not knock you out of ketosis no it’s not a carbohydrate it’s not sugar even
though it’s made from beets it’s not beets so you can do betaine
hydrochloride all day long it will not be a problem okay so now the next thing
I want to talk about is itching you just make sure that um okay it she let me go
back to the screenshare right here okay Veronica I never asked you this but you
ever have itching in your body yes okay you had so many symptoms of this gall
bladder we’ve been we’ve probably been working on your stomach we should
probably now work on your gall bladder because the itching is a classic sign of
a gall a gall bladder um basically bile deficiency now we get to the gall stones
gall stones basically cumin because you’re in a file because bio helps you
break down the stones and then they get stuck in the duct and they can create a
lot of pain a lot of problems for you right shoulder pain it can be very
miserable um there’s an herb called stone root that’s very very effective
against stones very no side effects it’s wonderful
here are some gall butter symptoms constipation right shoulder pain
specifically the muscle right if you could see this
right here I think you can see it yeah it’s the muscle on the right upper trap
there’s a muscle called the levator angulas scapular muscles from your neck
to your little scapula right here and that thing will be like a rope you
massage it it never goes away that is gallbladder you should be
pressing on the gallbladder now Veronica I I never asked you this question did
you have you have any um like ropey neck muscles tight upper back locks that was
one of the biggest issue I have still um that pain is just um and I’ve been going
to get a massages but it’s just I get it a lot yeah because the problem is not in
your upper trap it sends you a cold letter so you’ll get also you get
bloating over the gallbladder and you get belching those are my images so you
could memorize them so what is bio bio is a fluid that helps you break down
fats and extract nutrients from the fat that you eat there are healthy types of
fats that you should eat but you need the bile to be able to pull it in so you
know coconut oil um grass-fed cheese and butter and meats
and eggs they’re all healthy fats yolk it’s very healthy
um but if you have a bile you’ll get deficiencies of certain nutrients okay
so the bile helps to extract the healthy fats to pull up the essential fatty
acids and also to help you extract the fat soluble vitamins and that’s really
what I want to spend a little time on because this right here is so common yet
there’s not a lot of information out there correct information so what is a
fat soluble vitamin it’s it’s a vitamin that gets stored in your body in your
fat cells so you can retain it a lot longer and vitamin A for example here’s
a symptom you get poor vision especially at night
dry skin acne why do you think they use accutane that’s a synthetic vitamin A
but it’s very toxic this has a lot of side effects um sinusitis because
vitamin-a works to heal all the inner skin of the sinuses of the throat of the
bronchial tissue the inner skin and on the eye as well and the outer skin so
anything wrong with the inner and outer skin is a vitamin A deficiency but you
know what it could be just you just don’t have the bottle
okay that’s vitamin A vitamin d3 check this out bone pain loss of bone
depression especially seasonal asthma kids that go outside in the Sun to get
vitamin D miraculously get rid of their asthma symptoms interesting if I had
asthma I would take high levels of vitamin D and k2
we’ll get into that in a second vitamin D is also helping with calcium
metabolism and that vitamin D helps increase the absorption of calcium by 20
times in the intestine so without a minute you don’t really absorb calcium
okay vitamin E vitamin E is pretty much sleek muscle cramp vitamin and that
includes not just your muscles but your heart people that have angina if they
took a good whole food vitamin E complex it’s like taking nitroglycerin it helps
helps chest pain and angina that’s chest pain or the heart cramps if you think
about um what causes a vitamin E deficiency is by
consuming a lot of refined wheat or grains as in bread pasta cereal crackers
viscous waffles pancakes muffin sodas not so does not a wheat but you know I
mean so if you if you were taking like calcium magnesium potassium and you
still have muscle cramps take vitamin a that will get rid of it if you go into
high altitude mountain climbing if you look at the peak of every mountain top
you will see empty bottles of vitamin E why because it increases oxygen
saturation of the heart muscle and that the brain and the oxygen they and the
blood so it’s really important in increasing oxygen-carrying capacity
also the sex hormones women that men go through menopause a lot of times they
lose the libido because the pituitary is where you store all the vitamin E so if
you’re have you suddenly don’t need the ovaries anymore and they stopped working
then the pituitary doesn’t have to work as hard and you dry up your vitamin E
Reserve that’s are supposed to build up those hormones and so you therefore can
have like no libido that’s about any deficiency I mean it can be other things
too but that’s one now vitamin k2 people know I’m sorry vitamin k1 people know
that is like clotting and they’re concerned because they don’t want to
take vitamin K because they don’t want to get a stroke well guess what by the
min k has about eight different categories or proteins that it uses to
help balance clotting and thinning of the blood so it’s not just for clotting
there’s a medication committin which is rat poison that helps block vitamin K
and they can’t consume vegetables well the problem is that you need vitamin K
to help regulate the consistency so again I’m not going to go down that road
right now because I don’t want to get in trouble but I’m just telling you if you
are put on coumadin you better do your research and then decide for yourself
but I want to talk about this vitamin k2 k2 this is kind of a new thing for
people but vitamin k2 is probably will be the one of most important vitamins in
the next five years if people start learning about and start taking why
because it controls calcium it controls and regulates the soft tissue calcium it
transports the calcium from the wrong place in the arteries in the brain and
the joints and it puts it into the bone vitamin k2 will make your arteries
elastic I’ll come back to that in a little bit
so here’s vitamin A acne dry skin sinus can’t see in the dark
vitamin D own pain depression asthma osteoporosis or osteopenia vitamin E
deficiency heart cramps cramps in your calves and low oxygen so you run out of
gas real fast if you’re exercising so you have low recovery vitamin k2 I want
to spend a little more time on this there’s a great website it’s called bite
it it’s called vitamin k2 org has a lot of research that you can go into when
your spare time learn about k2 in the research on elasticity if you have these
Spurs in your joints like I do from trauma injuries and accidents falling
off my bike ins and on the cement having surgeries for my arms and all that
you’re going to have a lot of spurring and you’re gonna have a lot of arthritis
and a little type of calcium deposit so guess what will help that k2 and the
combination of III and K two together and what k2 will do is it prevents bone
spurs it prevents bunions why do you think people get this these bunions
that’s like a calcium deposit on your big toe there’s also a condition called
stenosis that’s when the spinal column is suddenly gets smaller well guess what
that is that’s calcium plugging up the spinal column so you have kidney stones
gall stones plaquing in the arteries stiffness in the joints arthritis
bursitis tendinitis all that is a lack of vitamin k2 if you don’t have vitamin
k2 you body basically turns into a stone
let me get more into that there’s a a way better test for heart risk
then kallab didn’t cholesterol 50% of all people who have heart attacks have
normal cholesterol it’s really the calcium buildup on the arteries that’s
why the arteries become stiff and then you will have a problem with high blood
pressure and then eventually a stroke but
there’s a test that can be done called the coronary artery calcium scoring and
you do this test and they can look inside and see if your arteries are
calcified so this is a way better predictor of heart attacks than
cholesterol a lot of the doctors don’t want to you know they’re not really
flexible in their thinking so they’re they’re kind of it’s going to take a
while before they accept this but I’m not going to wait that long
here’s here’s another Time magazine so we know it’s true
it says predicting heart attack risks a calcium test may help and just for some
of you that don’t know me have a very dry sense of humor says right here
researchers looked at 950 patients with no symptoms of heart disease and found
that patients with the presence of calcium even with those at low
cholesterol had twice the risk of heart attacks or stroke and four times the
risk of heart disease because the calcium is when you take calcium without
the right things without vitamin k2 you can increase your chance of getting
heart attacks here’s another one use users of calcium supplements had
significantly statistically significant increase in myocardium risk which is
heart attack amazing well guess me now let’s uh let’s see what you guys if you
can get this right um go ahead and answer this question because I’ve been
rambling on a long time um tell me what where do you get vitamin k2 what foods
have vitamin k2 I’m gonna see if you guys get this right and as you’re typing
I’m going to answer some questions can K to help a aortic stenosis absolutely
check out the website and look into that era you’re going to find that it
absolutely will help that is k2 bad when your arteries are already too elastic
now it’s not going to make it worse okay you need to take board much more vitamin
A but reluctant to try carrot juice well I wouldn’t get my vitamin A from carrots
I would get my vitamin A from animal fat I would consume
grass-fed butter things like that okay so some of you it’s kind of a mix some
of you are saying kale there is no K 2 in PL you’re thinking of K 1 ok vitamin
K 2 is different in k1 but some of you had this correct so let’s go back and
show you my slide let me find my powerpoint but okay there it is right
there okay check this out we get it from grass-fed products okay and see the k1
is in the grass the cows eat the grass they convert the K 1 into K 2 you may
eat the milk the key for the yogurt the cheese the beef the eggs from the
chicken who hopefully eat some grass and then that’s how you get it that’s how
you get K 2 you can have a vegetarian source through it’s called NATO and
that’s the supplement I use so it’s a type of them non GMO fermented soy
product in Japan it’s called NATO and that’s what I use
because it’s a it’s a version MK 7 which is a natural version I like it better
than synthetic but the point is that you get it from the grass-fed animal
products but you might say well I eat cheese ate milk yeah but you probably
don’t realize that most it when you buy beef or or any type of yogurt or cheese
or butter you have to read the labor has to say grass-fed because if it’s not man
it’s some soy in corn-fed I just did an interview of a farmer who is a patient
and he said most the farmers nowadays plant koi corn and soy and 90% of its
shipped off to the animals so that’s what they get to eat and unfortunately
it’s all GMO and it really destroys the digestive system of these animals so
it’s really really bad I wanted to show you real quick on a lot of the problems
that happen with too much I’ll see em soft-tissue calcium one you
get calcification of the arteries so you’re going to get arrhythmias why do
you think some of the medications they use for the heart and high blood
pressure are called calcium channel blockers it’s because you have too much
calcium in the heart and therefore you have to take this drug that pull it up
but they’re not looking at the whole scene so we have anxiety bone pain
insomnia soft tissue calcium and the kidneys gallstones arteries eyes well
what do you think cataracts are that’s calcium constipation oh yeah check this
out increase urination yeah it’s too much calcium
there’s the condition if you want to know the name of the condition is called
hypercalcemia too much calcium in the blood and you can get it also by taking
too much vitamin D because vitamin D will increase in the blood and not
taking vitamin k2 so I always recommend taking vitamin k2 with vitamin d3 and
you’ll be safe cramps asthma bronchial spasm that chronic cough that’s a that’s
a calcium issue um high blood pressure but again you have to look at do you not
have enough bile to even digest the fat soluble vitamins what I’m trying to do
is expand your knowledge of the digestive system the absorption of
nutrients and all the deficiencies that can occur and then if you have a symptom
you know what it means gall bladder the causes of gall bladder
issue highest region from heavy periods giving birth will increase estrogen
birth control pills estrogen therapy environmental estrogens excessive soy
soy protein isolates and a lot of the diet things that are there like for
example thick Medifast ideal protein it’s all soy based it’s genetically
modified story and even if it’s not generally modified it’s still estrogenic
high cortisol that’s stress so the gallbladder um when you get stressed
that can that can mess with the gallbladder high estrogen and also low
amounts of vegetables and college I think I never ate a vegetable i
justified I said I’ll eat vessels when I graduate that nine years later I didn’t
eat them I didn’t like them and now I probably more vegetables than any
vegetarians that I know and do I like them I don’t even know if I like them I
eat them because I’m such an Abbott now but I just consume them because they’re
good for me and they make me feel good that’s why I eat them low fat diets
check this out vegetarians have gallbladder problems because and I’m not
saying stopping the deter and I’m just telling you some of the things that if
you do it incorrectly could be a problem because I think some people do very well
on a vegetarian diet but other people don’t so I’m very flexible with what
diet I put someone on but guess what stimulates the bile release not just the
acid stomach but actual saturated fats I guess where that comes from animal
products so if you get that other diet then also your goal butter dries out and
you don’t have enough biome so then you start getting your skin gets dry and
your vision goes been dry here all sorts of things
Oh lands of nuts will irritate the gallbladder two or underman ated nuts
now what you should do if you buy raw nuts and you soak them in water and
overnight and then rinse them out and then dry them in maybe a low temperature
in your oven or a dehydrator that’s called germinating and that will
actually help you digest those nuts because that process helps to get rid of
certain types of things that block digestion are called enzyme inhibitors I
know it’s a pain in the butt but um you know I will guarantee if you don’t do
that and you eat nuts you probably notice your right shoulder start hurting
solutions take purified bile salts now the next question is where does it come
from I knew you can ask that it comes from an ox called ox bottle but we’re
not giving you ox bile we’re giving you just two purified salts of the bile and
that’s what your body needs to help build up your own bow why because bile
is recycled and once you lose it it’s really hard to get it back so the liver
in the gall bladder love vegetables and they love the kale kale juice kale
blended lg’s so why do you think I recommend kale because it’s really good
for the gall bladder in the liver and I drink it on a regular basis that I feel
really good so that’s some simple solutions for the gall bladder okay so
what I want to do right now is I just want to see I’ll answer some questions
our raw nut butters okay absolutely those are totally fun how do I feel
about using ox bile I love it I think it’s a really beneficial thing you speak
of is eating vegetarian bad whoever eating animals in the way that grows
them okay yeah I totally understand that viewpoint that the animals are treated
terribly and that’s a good reason not to consume them but I found that personally
with my body and a lot of patients if they don’t do animal products their
health suffers so again it’s just a viewpoint what foods are good sources of
vitamin E all of the vegetables peas by the way are very high in vitamin E if
you have some frozen peas and you eat those that would be a high in vitamin E
also certain nuts certain seeds that are not rancid are high in vitamin E what’s
the maximum level of d3 now realize the international units come in our
different form so on my vitamin D I use the 10,000 IU’s and you
might say wow that’s too much yeah but it’s only it’s only like ten milligrams
it’s not that much and I don’t know why they used international units cuz they
make it sound like it’s a lot if you take a forty thousand I use a d3 and
then four hundred units of cake k2 together you will get some serious
improvement in your joints and your arteries so here’s the thing if you have
symptoms of calcium to shoot calcium you want to take a little bit more like I
take if you don’t then you can take a little less like maybe take one of each
but I’ll get into the dosing and a little bit can you do a keto without a
gall bladder absolutely you just might need to take some Sembach for your five
bile salts is epsom salts good for you well epsom salts is magnesium sulfate
and that will also help with a gall bladder issue because magnesium does
relax the battle duct but it’s only temporary and so I like the bio um does
low stomach acid affect your double bowel syndrome yeah because it’s going
to be undigested food that’s going to end up in your small intestine so
anything I always like to start with the stomach and work down what if you don’t
have a gall bladder then you definitely need to do bile salts um yeah you want
to check your blood levels of d3 to make sure it doesn’t get out of control but
if you take somehow if you have if your gall bladder is working in your you
support that and you take K two you can get away with taking a little bit more
d3 and and you need D three to help help transport to work with the k2 to
transport the calcium um should can a cancer patient supplement with calcium
only if they have a deficiency really I like to get my calcium from food um
certain dairy I like grass-fed cheese I like grass-fed um I like certain types
of kefir but mainly with cheese that’s how I get it
um I let’s see here okay so we trim oil wonderful for vitamin E and we trim oil
does not have does not contain gluten okay so um all right now let me just get
back to the slide presentation okay let’s get to the pancreas the pancreas
Wow I really plan to going 30 minutes so I
have to go a little faster sorry guys I don’t have that much longer ago but the
pancreas is an organ that’s underneath the left ribcage it does two things it
makes all the enzymes to help you digest but it also helps you balance blood
sugars because it makes insulin so enzymes are those proteins that
basically transform food into your body and break down the body into waste it
works with the bile so in other words bio only breaks down food to a certain
level and then it’s the pancreas enzymes to take it all the way down to the
smallest particle and then so we need both of those things working together
some of the symptoms from the pancreas are identical to the gallbladder um
symptoms steadily up that’s oily sticky stool that sticks to the toilet like the
skid marks on the toilet on the bottom of the toilet that means that you have a
pancreas problem because you’re deficient in the pancreatic enzyme
special specifically lipase or lipase okay under adjusted food which causes
constipation slugger spells that can be a symptom you see how you can have like
you really have to look at if you have one symptom I can’t tell you what to
take unless I get the whole picture of what’s going on I have certain
infographics that I’ll be putting out this week to help you guys kind of
organize all these things easily okay stomach pain bloating irritation gas
similar to the gallbladder similar to the stomach
pancreatitis you could have that if if there’s a blockage of the duct what do
you do what do you do to kind of prevent pancreas problems you need us to having
some raw foods I like to have my vegetables mostly raw when I eat a salad
I’ll do the salad lettuce stuff but I will always chop up some like red
cabbage in there I’ll do some kale um I will I might do some cauliflower I
always do these additional vegetables and my salads to really just take it to
the next level I don’t go I don’t like have the whole thing like that but I
have probably a good like a good couple cups avoid sugar okay that will help
your pancreas I guarantee avoiding roasted nuts germinate your silkier nuts
and seeds because the squirrels bury their nuts in the in the dirt and then
they eat them after a while that sounds really weird doesn’t it okay so the
enzymes for the pancreas are called pate pancreatic that would be pancreatic
enzymes that you could take if you had a pancreas issue okay we’re going right to
the colon your colon it has it’s like 33 feet of intestine so we have the small
intestine and we have a large intestine 90% of all the digestion occurs in the
small intestine this is where you have a lot of friendly bacteria that make
enzymes to help you break down a lot of food so we we have about a hundred
trillion microbes living on an inside our body ten times the amount that you
have a cells so you only have like ten thousand ten trillion cells you have a
hundred trillion microbes living on your body Veronica do you know that only
ninety percent of you has really micro microbes yeah that’s pretty gross isn’t
it so microbes are growing right now all over you and inside you but guess what
they help you they work with you you provide a house and they take care
they take the garbage out and also help make vitamins and they
help your immune system as well um okay so let’s see here function 90% all the
digestion I just talked about that they help their microbes are mini recyclers
there are garbage disposals when you don’t have enough microbes and you’re
deficient in the bacteria you get unfriendly bacteria that that grows too
much and this might be a personal question
Veronica because there’s there’s only 1,700 people on this webinar but um do
you have any yeast problems yeast infections um actually I did okay so
what happens toenail yeast chronic halitosis all this is a deficiency of
the good bacteria and an excess of the bad bacteria in your gut you have all
the 400 different types of strains you have from the bacteria from the yeast
friendly mold friendly fungus and that you need in your body and without these
things especially if you take antibiotics you are going to get
bloating constipation or diarrhea bad breath abdominal pain cramps
diarrhea and gas other than that you’re going to be totally fine solution what
is the solution the solution is probiotics I always like the soil based
organisms microorganisms because the soil based probiotics are the microbes
that will help kind of deodorize you like good plant base or I’m sorry soil
based organisms which are called effective microbes they’re liquid if you
take them when you wake up in the morning there’s no bad breath even when
you go to the bathroom there’s no there’s no bad odor fact we should have
a bottle list in the airports when before you go in the bathroom because
there’s like every single person with a digestive problem there so probiotics
are very important and you can even take these liquid probiotics
spray them on your sewage and it just cleans everything up so it’s the same
microbes that are in our body that are in the soil yogurt is a bit too weak to
get your bacteria from but kefir is way better make sure it’s plain and then
fermented foods very very important fermented foods and that would be like
kief like kefir pickles sauerkraut um what else
kombucha those are all fermented drinks those are really good no I know I
haven’t not been answering some questions do you recommend the probiotic
yes I will in a second let’s see toenail yeast yeah what happens when you don’t
have enough good bacteria you get overgrowth of bacteria and fungus that
can grow on the outside your body is toe on your skin that’s what I mean is that
you’re deficient in the good bacteria um
yes I will have this on replay yes and let’s see here I had my colon cut room a
part of my colon well then you definitely need to support the digestive
system because if you ever colon resected you’re going to be always
deficient in the surface area which then you’re going to have less microbes
that’s why we need like a long digestive tract to be able to get a full digestion
my daughter is having problems with breakouts with weight I would do vitamin
A and vitamin E but just make sure that her diet has those fast Laden vitamins
but you might need help with some bile rashes on the skin well that would be a
vitamin A I would look for the vitamin A and gallbladder when you actually
support the gallbladder you really help the skin with so many things because
think about all these these creams that women buy for their skin they’re all fat
Seibel vitamins vitamin E vitamin A oils the putting on the outside the skin but
they’re not taking from the inside out if you took like my daughter for example
Veronica I sent you a picture of my daughter right you
you can’t really see her skin but her skin is like an angel skin and that
that’s because you know she’s her gallbladder is working good and she can
pull these nutrients into the skin and for women I mean why put it on the
outside when you can take it from the inside out good let’s see if there’s
another question here okay please explain soil base there’s
different types of microbes out there there’s probiotics there’s acidophilus
the type of microbes that I always use recommend and have are called effective
microbes because they can be used in your garden that can use in your body
and Japan has done a lot of studies over the last few hundred years on these
microbes and they have these blends that work synergistically that are for
spraying in gardens and different soils to be able to convert them from
herbicides to an organic free or an organic soil because they can eat up the
chemicals so they actually help recycle chemicals in soil so these microbes the
soil based microbes are doing all the wonderful things are breaking down
minerals and then helping to plant absorb it so our soils are filled with
microbes well the same microbes are on the soil or in our body so there are
microbes that you can take they’re not going to be called soil based because
the FDA is freaked out about that they’re called effective microbes okay
good so now I want to show you so I’m going to show you something let me get
back here yeah so there’s been some questions what do I take for this how do
I take that where do I get this I’m going to give you an option of getting a
little kit that I put together starting with the gall bladder formula and then
you can just get the gall bladder formula it’s fine but there’s a little
kit that I’m going to show you I recently upgraded my gall bladder
formula to made it make it very very complete
because not only did I put the purified bile salts in oh that’s already been in
there but I just recently put the pancreatic enzymes all it’s called
pancreatic 4x which has all those enzymes for the pancreas like it’s the
ultimate digestive supplement because it handles the pancreas it handles the
gallbladder it handles the stomach I put betaine hydrochloride in there and
there’s also stone root in there there’s a Spanish black radish for the liver
it has slippery elm bark to help lubricate the bile duct so it’s a
wonderful product that you take more like a short-term product unless you
don’t have a gall bladder you need to take it long-term but you take it as
needed and I always start out with one with breakfast and just see how you do
um don’t take it on an empty stomach mmm tea stomach take it with food and
then if it helps you then take one for lunch and one for dinner you you might
not need it for three meals you might just need it for the breakfast so start
small work up but it’s it’s really a complete supplement for the gall bladder
but this is a webinar discount that I’m going to give you off this little kit
it’s kind of a fat soluble vitamin optimization kit if you want to call it
so let’s start with the gallbladders talked about that I have the natural k2
and there’s several versions of k2 this is the natural one it’s called a mk7 is
from nato so it’s not from animal products so k2
is the one we talked about the calcium transportation and then we have vitamin
d3 this is 10,000 IU’s so what I did is I have the right ratio so it’s always a
one to one ratio between K 2 and D 3 the only thing I would recommend though if
you have some major major major calcium problems you may want to take like 2 to
1 like twice as much k2 is d3 so if it’s a mild problem I take take one of these
and one of these in the morning with either some butter or your
breakfast if you have symptoms like I don’t know high blood pressure
calcium issues stiffness or even have a stroke I would take 4 K 2 & 4 D 3
personally I take 4 of each in the morning and you’ll find that the it will
help transport the calcium out of the wrong places then we have the probiotic
this is live probiotic flora and basically this is the effective microbes
I talked about because I got this from Japan it’s a liquid it doesn’t go bad
you keep it outside the frigerator you take a half a capful before bed and I
like to put it with a little bit of kefir and slug it before bed and all
night bomb it grows on your digestive tract and it’ll start to build up your
flora that’s the friendly bacteria that is in the in the microbes so I’m going
to also try it I don’t know if I can this works
yeah okay so if you if anyone wanted to get this they can click this and you
would get the 20% off automatically so that’s just a link that you can click
but it’s on the shopping cart but if you’re not in the webinar you don’t get
the discount so you’d have to click that to get it but it’s a kid and then we
also if you get the kit I’m going to give you this little bonus which is my
mouse pad which is pretty cool so I’m going to show you I have it right here
this is what it looks like right here this is your kale mouse pad it’s a
pretty cool so so anyway if you wanted to get something if you wanted to get
some fat soluble a whole kit you can get it or just get it individual if you want
it’s on my website but here’s the thing the probiotic that that is something I
don’t take long term I’ll take it for a couple months and then I won’t take it
for a month or two I’ll take it for a couple months and I won’t take it
because once you fortify your body with the microbes
you don’t need it anymore and you know it’s interesting you will just go you
know what I’m done I have enough so almost like your body will tell you the
microbes will tell you I had enough and if it’s really if you have like a lot of
antibiotic stuff you probably take a whole capsule if you have a little child
maybe take a little half a teaspoon and just a little bit in the water but
there’s little white specks on there that is not a bad thing those are
microbes that are clumped together there are little colonies so don’t it’s not
contaminated so you take half a capful before bed you can take it in water a
little kefir and it grows the intestine and then in the morning it’ll um like
I’ll have people that will take it for like a week and they’ll notice that
their their breath is different they no longer have chronic halitosis their
energy is better and even their digestive system down here is better
unfortunately the water now has antibiotics if you do tap water which I
hopefully you don’t do that and we’re just bombarded by chemicals so
it’s a it’s a high quality liquid probiotic um
the d3 is natural and that’s in a 10,000 IU’s so it’s only actually it’s only one
milligram okay it’s not it’s not ten milligrams it’s one of the gram so it’s
not that much and you take the k2 and then the gallbladder and you can take
them together to start to help absorb it so that’s what I’m going to recommend
tonight if you have any problems with the digestive system so as you’re
looking at that I’m going to continue to answer some questions here can I call
your office with the code and get it tomorrow yes of course you can what I
can do is I can i’ll send people the code actually I don’t know I’m going to
see if I can give you the code right now because let me just see if I can do that
copy let’s try that right now chat um see if I could do this
I don’t know if that worked yes there is it there yeah FN 20 does it give you the
actual code yeah isn’t it a 20 oh okay so what I’m going to do is I
will just create a this is the code right here alright so let me just do
this here your backspace alright so I’m just gonna show people to code if you
want to write it down screen share alright so it’s F s and K 203 D off so
it’s that’s Oh F F okay so that’s the code that you can use if there’s any
questions you can call my office but that is the code that you can use all
right um let me see here all right so all right so now let’s see here
someone’s asking about water the best water to take would be mineral water
with ionized calcium and magnesium I like the Pellegrino I like the I like
to read labels and just get me out like unique waters even if they’ll do Fuji
even because it’s like a good mineral water and it’s almost sweet to me and so
that’s fun water that I love that’s the best you can also you know filled your
own water and then take electrolytes if you want I’m going to be doing this
seminar different seminars for the next month every Tuesday on different topics
so that’s why this one is the digestive system but there will be other seminars
but I’m going to have you sign up for the
additional ones but because you sign up for this one
you will be able to automatically just click a button when I send you the link
and it will it’ll enter your information so it’ll be a real simple way to sign up
for next Tuesday but I wanted to get this step out because a lot of
information is based on some new books that I’m writing a book series that I
wanted to you know see how people like the information see if it can help them
alright says why do I get acid reflux with apple cider vinegar I try to take
cranberry juice well what happens is that there is a condition where you have
too much lactic acid that’s a waste ask that comes from the small intestine so
if you have a situation where you do not do well with fermented like episode of
vinegar and you get like a sour then what you need is you need to fix the the
waste acid in a lower bottle so that’s what you need the probiotic that I
recommended to take in a liquid form to start building up the good bacteria that
make lactic acid the good microbes make acids to help you protect you against
the unfriendly microbes that my unfriendly microbes can’t live in that
acidic environment your intestines especially the large intestine is very
acidic so you and that’s because the microbes make lactic acid to help you
digest and also to help kill off microbes so we need that nice balance of
acid and that’s why you need sometimes need to take microbes because it’ll
start to counter that um so there are people that don’t do well with that and
that’s because the problem is coming from the lower bowel do you ship to
Australia yes I do what about alkaline water absolutely not
only if it’s naturally made alkaline water but the machines I don’t recommend
it because I’ll check people with a pH of a nine it’s like way way too high of
the urine and that’s because we’re drinking all this alkaline water um I
don’t know if I could show you this this is a
this is a book I keep these in my office this is an endocrine book I’m going to
turn to the adrenal right here and you can see that the adrenal you can see
that causes alkalosis so stress makes you too alkaline in your blood your
urine might be too acid because you’re losing assets you’re losing assets from
your stomach so when you check the year and you’re like highly acidic but you’re
really generating an alkaline internal blood and that’s alkalosis and so as
soon as you start doing alkaline water you start remember we talked about pH
you start destroying the stomach you up lies the stomach so now you can’t pull
the minerals now you don’t have the electrolytes now you feel dizzy now the
adrenals go down it um now you get cramps and then you can’t sleep so if
you’re feeling very hyped up and you can’t wind out easily it’s a like
electrolyte problem what is the symptom of gallbladder polyps
well polyps are like a mini tumor in tumors are triggered by things that are
causing anabolic effect and that would mainly be there’s couple hormones are
anabolic one is estrogen number two is insulin so the most common cause for
polyps is usually an insulin polyp and that’s coming from eating a little too
much sugar if you want to get rid of polyps just avoid all sugars and read
the labels oh yeah someone asked is does my probiotic um does it go through the
stomach yes it does none of that none of those microbes are destroyed at the
stomach level one of the microbes in my probiotic is called called Pseudomonas
sunomono Paul serious that microbe can grow in lava isn’t that wild it can grow
in lava it doesn’t get kill I mean like it’ll survive anything
so there are microbes that live in the cloud
I mean live in the bottom of the ocean so it’s a very complete there’s 400
strains in that probiotic so when you take it and it’s like it’s going to
slowly over time balance out your your flora at town I mean there’s a lot of
different effects that will create for joints for less waste in your gut more
regular bowel movements lubricates the colon does a lot of things um baking
soda for stomach problems absolutely not because that’s going to alkalize your
stomach and you don’t want to take baking soda it’ll give you a little bit
of relief but then it could create a lot of problems down the road
just like you Veronica when you took the any assets you probably noticed that you
felt good for a second and then it got worse is that true yes that’s good
that’s completely correct yeah yeah because just alkalize your stomach you
feel better and then you feel worse and then you’re like oh my gosh my stomach
is killing me right so I just finally got through all my slides and I want to
know if you guys liked the webinar did you learn anything oh sorry the ratio of
k2 it’s a 1 to 1 ratio K 1 to K 2 okay so how many do you need
personally I take for K 2 in 4 d 3 in the morning
every single day why because I have a history of a lot of spurring I’m trying
to find my bed my x-rays renhill show you I have spurring all of my neck back
from injuries from motorcycle accidents and things like that and but other
people take it maybe further blood pressure so be four to four if for
example you might have you just want to prevent issues just take one in one but
the k2 is really good for creating elasticity into the arteries in the
joints and also if anyone of you take any of my vitamins or anything you have
a question about how many I should take you could always
call my office and ask me personally I will leave a message and tell you what
to take based on your history but I’ll probably need you to give a little
history on what’s going on I don’t like the alkaline water machines now I don’t
honey now you don’t want to take honey because it’s basically too many too many
sugars unless you don’t want to lose weight if you don’t want to lose weight
a little bit of Tupelo Honey is not a bad thing
Organic coffee I’m not against a small amount of coffee that’s the worst of
your problems it’s like if you want to do that just make sure the cream is
organic and make sure that the the sugar is xylitol and not regular sugar or if
you want to use some honey but if you’re trying to lose weight that’s not a good
idea all right so I want to just say thank you for all of you that actually
stayed on this long because I went overboard by an hour again and I hope
you enjoyed it I hope you got some great data so I want you to apply what you
learned and I’m looking forward to talking to you next Tuesday night same
time same place we’re going to cover even some more
in-depth information about cortisol so thank you
wonderful comments bronica did you learn anything I did okay well thanks uh thank
you for coming on here I still want to kind of help you tweak I think now we
have to do with your gall bladder because I we’ve been working on the
stomach now it’s the gall bladder and work our way down but just have to get
the the food right so I want to thank everyone for coming on I appreciate your
attention and your interest and again um if you wanted to get the kit go ahead
and click it I don’t even know if it’s posted
anymore maybe it is is that is it posted somewhere in there yeah so anyway um
have a wonderful night it’s time to go to bed and for me and I
will see all of you very very soon and thanks for Annika thank you you’re
welcome