Video

Transcript

hey guys dr. Burke here in this video I

want to talk about the key nutrients for

beautiful hair my whole concept is from

the inside out like what you put in your

body versus trying to put some cream or

serum or shampoo or condition on the

hair that doesn’t really fix anything

restore because your hair is simply dead

so you want to feed it from the inside

out so here are the key nutrients zinc

very important zinc is a type of trace

mineral that is involved in enzymes to

help grow proteins so if your zinc

deficient you’re gonna have hair loss

okay so that’s one trace mineral and

then we have biotin there’s so many

products out there right now that you

can take biotin and grow your hair back

because biotin is a B vitamin that helps

with protein it helps the growth in the

tablets of protein and but biotin also

strengthens the hair as well so it makes

the hair thicker the problem with just

taking biotin by itself without some of

the other B vitamins you can create

deficiencies of other B vitamins so you

always want to take it’s not it’s okay

to take biotin but just make sure you

take a beet complex together with it

okay make sure it’s not synthetic now

vitamin b6 that is like the spark plug

that allows everything to kind of work

well so especially in the vault and with

protein again and the hair and not just

the hair the skin the nails the muscles

so people that are b6 deficient have

problems with protein in general and

collagen so since the hair is collagen

we want to include b6 okay and then we

have copper copper is another trace

mineral like zinc but if you’re

deficient in copper you can get split

ends so the end starts splitting right

if you have split ends you know you get

a haircut but why not just use as an

indicator to see what’s going on inside

so copper is a very important trace

mineral to restore that then we have

trace minerals in general you have like

94 trace minerals and trace minerals are

minerals needed in smaller amount

and they’re involved in enzymes and

protein body proteins rebuilding

proteins in the body ligaments tendons

hair nails things like that silica is

another trace mineral that’s really

vital in making the hair and nails

strong so it doesn’t break so if your

hair is brittle you need silica and

there are supplements just for like

individual supplements that have silica

for that and then we have collagen you

need collagen because the hair is made

out of a type of protein called collagen

one problem with some people is they

don’t have enough stomach acid so they

have heartburn and acid reflux and

things like that and that indicates that

you don’t have enough acid later or not

and you’re not gonna be able to digest

the collagen so you could literally have

a loss of collagen in your body from

your digestive system but the type of

collagen that I use I have a product

I’ll put a link down below I use a wild

caught fish scale collagen because it

has unique types of collagen that are

designed to rebuild and regrow hair and

I also have all the nutrients in it with

a natural blend of B vitamins and then

the other the problem was hair loss for

example is that sometimes you get an

alopecia which is like patches of your

hair falling out or just hair loss and

general mal pattern or or hormonal

problems with your hair coming out in

the top part that is high levels of

androgens and no matter how many

nutrients you put in the body you’re not

going to get your hair back because your

antigens are too high okay so what you

need to do for that is take something

that inactivates the enzyme that

converts that hormonal shift to antigen

and that would be stinging nettle root

okay that’s another vital herb that I

recommend to help stop the excess

production of androgens especially in

females okay that’s also in in my

product as well so anyway I wanted to

create a video on the key nutrients and

share your comments below thanks for

watching

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