What is Xylitol? – Dr. Berg | DrEricBergDC

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hey guys I’m back in this video we’re

gonna talk about xylitol I actually like

xylitol because it’s there’s no

aftertaste it tastes very close to sugar

but let’s kind of cover some key points

about this okay so it can actually

reduce tooth decay and has a glycemic

index of around 7 sometimes some

references say it’s up to 30 so it’s on

the low side so it can affect blood

sugars a little bit especially in in

greater quantities okay so if you’re

consuming a large quantities it can also

give you gas and digestive issues but

you’d have to consume something like 50

or 65 grams of it but if you have small

amounts it should be fine

it’s fatal and dogs so you this is very

serious you want to actually keep it

away from your dog and I keep it on a

high shelf and make sure that there’s no

way my dog is going to be exposed to

that it’s been used for nasal spray

because it’s it helps the bacteria not

adhere to the wall of your mucous

membranes so it kind of clears out

microbes now the real key thing with the

xylitol is where it comes from birch

bark is a really good source but you

want to make sure you get it non-gmo

xylitol because they can make a wreath

throat all from GMO corn and you don’t

want to consume that because it’s been

exposed to glyphosate which is an

herbicide so just get the one that says

organic or non-gmo because if it is

organic it’s going to be non-gmo alright

thanks for watching

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