Video

Transcript

so today I want to talk about the

difference between using baking soda

versus apple cider vinegar for

indigestion there’s no doubt that you’re

going to experience results if you take

either/or but the question is long-term

what can happen so what I want to first

talk about is this idea on pH of the

body there seems to be this push to

alkalize the body and I’m not sure

exactly where that came from it could be

I think there’s a book called alkalizer

dye it could be that or it could be

other things but people tend to

associate health with being alkaline and

sickness with with being acid okay so I

just want to first mention that when

you’re talking about alkaline or acid

you have to be specific on what part of

the body you’re talking about because in

the stomach you need a pH between 1 & 3

this is super acidic but we’re talking

about the blood we’re talking about a

very narrow range between seven point

three five and seven point four five

seven being neutral so anything greater

than seven is more alkaline and anything

less than seven is more acidic so you

can see blood is slightly alkaline now

when we’re talking about being too

acidic or too alkaline we’re really

talking about two different conditions

one being too acid to be acidosis and

the other one too alkaline being

alkalosis now if you understand the

symptoms for each different condition

you can help to use the right remedy so

for the symptoms of acidosis your

nervous system is going to be irritated

you’re gonna feel nervous you’re gonna

sigh frequently like like that you might

have light or sound sensitivity you

might be dehydrated you might feel a

lump in the throat when you’re

swallowing

you’re gonna have a difficult time

breathing in high altitudes and there’s

certain conditions that can make you

more acid like ketoacidosis which is a

huge confusion for many people they

think being in ketosis is the same as

ketoacidosis

ketoacidosis is a really rare but

dangerous condition where you would have

to be a diabetic type one and not

control your blood sugars in other words

your ignore taking insulin so your blood

sugars go really really really high over

300 and your pH starts going high

so that’s cute acidosis if you’re not a

diabetic type one you don’t have to

worry about it okay it’s not gonna get

that high but if you have ketoacidosis

you have acidosis and of course you’d

want to alkalize the body there’s

another condition called lactic acidosis

and lactic acidosis is another serious

condition that can cause even a coma and

this could come from the side effect of

taking certain medications even that

Foreman has a black label and it says

that it could lead to lactic acidosis

the remedy the nutrient that prevents

this is vitamin b1 and b12 and then you

have alkalosis okay now Colossus you’re

gonna have muscle twitching tetany which

is that little twitching may be

underneath your left eye or the arm or

the leg muscle spasm cramps in your calf

muscle weakness dehydration which is the

same over here because you’re not able

to transport the minerals properly

allergies and calcium deposits so of

course with alkalosis you wouldn’t want

to alkalize the body even more it’s too

alkaline

does that make sense now I’m going to

talk about another condition called hypo

chloride reom what that means is that

your stomach doesn’t have either the

quantity of acid or the strength of acid

the pH actually is between like four

maybe five maybe even six so you have a

higher pH in your stomach the purpose of

this acid is to break down protein

absorb minerals and kill pathogens if

you don’t have the strength of acid in

your stomach you can have incomplete

digestion in the protein you can have

pathogens that could go into the system

and you’re also going to have a

difficulty absorbing minerals and one of

the big symptoms of that is anemia and

this is a very common problem by the way

with a lot of people especially as you

get older so the symptoms of

hypochloride ria are GERD okay

GERD is basically where the valve and

the top of the stomach doesn’t close and

we get acid coming up here so it’s acid

reflux okay next one is indigestion so

think about it people are taking

antacids for GERD acid reflux and

digestion which is a symptom of low

stomach acid which is going to

neutralize the acid which is going to

then cause the need for more medication

which is going to cause more of the

symptoms anemia because you’re not able

to absorb the iron constipation because

you’re getting incomplete digestion of

your protein malabsorption of nutrients

carcinoma of the stomach that’s cancer

of the stomach and if you have low

stomach acid is that going to cause

acidosis or alkalosis it’s going to be

over here right here so would you want

to take an something that alkalizes the

body or acidifies the body well I think

it makes common sense to take apple

cider vinegar for this condition and

this condition but take baking soda for

this condition so you might want to try

this if you have an adduction try

outside vinegar because in the long run

you can actually correct it this might

temporarily make you feel better but

then the next time you eat you’re back

to square one the other thing you need

to know about baking soda is that one

teaspoon will give you like 1200

milligrams of sodium so if you’re

already high in sodium and low in

potassium

your blood pressure might increase you

might have other complications and also

as far as the sodium and potassium

ratios go the more sodium you take less

potassium you have and this can create a

whole series of other complications down

the road most people by the way are very

heavy on the sodium but they don’t have

enough potassium and our bodies require

about twice as much potassium to sodium

so anytime you’re going to take baking

soda make sure that you also are

consuming a lot of potassium foods or

take a potassium supplement so you can

keep these ratios in check if you

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