Video

Transcript

hey dr. Berg in this short video I want

to cover a very important point that

keeps coming up over and over and over

again

I’m dr. Berg I don’t want to take

cruciferous because someone told me on

the internet that if I take cruciferous

that my thyroid will become a problem

and I’ll get a big huge goiter well the

chances of that happening are much less

than winning the Virginia Lottery it’s

just very very very rare and it would

take tremendous amounts of cruciferous

vegetables over many years without

eating anything else to create that

situation so yes it is true that some

cruciferous vegetables will have a

tendency to lock up or deplete your

iodine and the thyroid needs iodine to

work but you would have to consume a lot

so a little bit is going to be fine and

the reason why I always recommend this

is because one of the real root causes

of a slow thyroid is too much estrogen

in that that’s locked up in the far

right either from having a pregnancy or

from the environment or from an

overactive ovary or from a fibroid and

so all that estrogen is what’s really

causing a destruction of the thyroid yet

we need to balance that so we need to

consume the cruciferous to balance the

source of that because it’s not real

it’s not true that the thyroid problems

out there nowadays are coming from a

lack of iodine and that’s why you can

take all the iodine you want in the

world and you probably won’t see any

change it’ll probably very expensive

urine because it’s going to go right

through you

so we need that understanding of what’s

causing this problem and some other

videos I talked about the cause but in

this video we’re just going to touch on

you don’t have to be too scared about

this and also if you take a little bit

of iodine let’s say you took cruciferous

I haven’t concentrate this is called

whole cruciferous food I have broccoli

cabbage asparagus kale in here radish

and then I put seek help in here to add

as a anti or a anti goiter or basically

just

apply some iodine to prevent any loss

from the cruciferous food so you can

also eat those vegetables and create the

same effect but cruciferous is actually

totally fine including that kale shake

that we recommend as well thanks for

watching I’ll see in the next video