Video

Transcript

hey guys I’m back and in this video I

want to answer the question is it okay

to take the trace mineral strontium for

osteoporosis so let’s just talk about

that this trace mineral is the most

abundant trace mineral on planet Earth

and its main function is to help

increase bone density so it’s chemistry

is very similar to calcium but this

trace mineral is really good to make the

outer shell of the bone very very rigid

and hard and also to help prevent hip

fractures so here’s the big issue with

this trace mineral minerals come in two

forms inorganic and organic inorganic

would be similar to like rocks in the

soil okay their elements and what

happens is the plant is supposed to help

absorb these elemental inorganic

minerals and turn them into different

bonds which are weaker and we call those

organic minerals okay different

definition so Organic minerals have

weaker bonds that are much easier to

absorb in our body and process so when

you’re dealing with trace minerals it’s

important not to take the elemental ones

because your body can’t really absorb

them too well you want a plant-based

trace mineral like this one okay this is

all plant base prehistoric vegetation

like 70 million years old and so this is

in the form that the body can absorb so

when you’re trying to build bone in

addition to taking this you want to take

calcium and vitamin D the type of

calcium I’m going to recommend is

something called calcium aspartate and

hydrants okay this is a really good type

of calcium that absorbs like 98% and

then vitamin d3 make sure you get the d3

not the d2 and I would recommend taking

at least 10,000 IU’s unless you’re

getting regular Sun through the day when

you’re building bone if you have

osteopenia or osteoporosis it does take

a long time okay and you have to eat

healthy as well so it could take one to

six years to build back your bone but

it’s totally possible if you give your

body the raw material so one problem

with absorbing these minerals is making

sure your stomach is acidic because if

your stomach is not acidic you’re not

going to absorb these minerals no matter

what so apple cider vinegar with with

each meal is important and the way that

you know you have an alkaline stomach is

if you have heartburn or acid reflux or

GERD then we know you don’t have enough

acid okay if that’s new to you watch the

link down below I’ll put some

information on that so this is a very

important trace mineral for people with

osteopenia and osteoporosis thanks for

watching so I hope you’re coming to the

keto Health Summit coming up in October

so I want to quickly comment on what

we’re gonna do that’s different from

other conventions okay the problem with

these other conventions is they give you

information over a load okay it’s so

much data that you’re basically swimming

in a sea of information we’re going to

do things very differently we’re only

going to cover the most important things

that make a huge difference now there

are three very powerful strategies that

we’re going to be talking about at the

summit that you will not find and any of

my youtube videos number one is on

memory I’m going to be showing you

something very cool to dramatically

increase your memory in concentration

that’s going to blow you away and number

two I’m going to show you how to

increase your stress tolerance so you

are completely calm all the time alright

and number three and most importantly if

you have a slow metabolism if you’ve

dyed it for a long time and everything

is kind of just really slow I’m going to

show you how to get complete control

over your metabolism so you can

literally turn up the dial as high as

you want and control as much weight as

you want to lose and these three things

are just a tiny bit of what you’re going

to learn in the summit so click the link

below get signed up and I will see you

in October