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did you realize that soda can actually

melt your bones i recently did a video

on this and there are three things in

soda that you need to be aware of number

one phosphoric acid which is an acid

that can dissolve bone then we have the

high fructose corn syrup or the sugar

which depletes vitamin d which is

related to calcium absorption and it

also depletes magnesium which is

involved in bone formation and on top of

sugar the large amounts of caffeine will

also speed up the loss of bone