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Transcript

[Music]

hi my name’s dr. bird I’ve been in

practice for 27 years I’ve worked on

over 40,000 people a trained 2,500

doctors thank you for your family the

authenticity is transparent like what

comes through your genuine you can tell

that you’re in this to really help

people and you’re just motivating a lot

of people to do the same and it’s a

synergy that keeps growing the keto diet

is the way to go

intermittent fasting is also the way to

go you want to be healthy first and then

you lose weight as dr. Burke said

insulin prevents you from tapping into

your fat every time you meet you spike

insulin 130 pounds with keto and

intermittent fasting people want to look

like asana because I really learned a

lot this alone and tells us that our

body is very well designed for fasting

the key is getting that recovery when

you workout

it’s literally like well there’s no

breakfast dinner I’m sick and tired of

being sick and tired and I thank you for

opening my eyes to lost 370 pounds on

Kido in two years I lost 346 keep doing

what you’re doing and I love it really

seems to really want to help people so I

want to say thank you to him and Karen

and of course he couldn’t do that

without his beautiful supportive wife

dr. Berg absolutely rocked because his

knowledge is so digestible you can

assimilate it and understand it and

bring him together all the information

that we need to hear no we’re not

hearing otherwise thank you so much for

changing my life thank you for

everything you’re doing I believe you

have a ministry that you’re doing this

blessing others and in turn that’s

allowing me to bless others as well Kito

and dr. Bergen is the best person to

tell you how to do that

thank him for his hard work every full

day of putting out an amazing hunt and

thank you for all that you do and

I’d love to see her cook more cuz a lot

of people want to season more recipes my

goal is to help people find the simple

truths of health some baking tray to

help your body thanks for watching