Video

Transcript

there’s a really good indicator or clue

for predicting heart attacks okay and

it’s just looking at your earlobe yeah a

little crease in the bottom of your

earlobe starting from where the hole is

coming out 45 degrees as you see in this

image right here

go to the mirror right now take a look

to see if you have this pause the video

come back I’m going to tell you exactly

what this is all about and what to do if

you have it all right you’re back okay

what is going on with this earlobe and

and what do you mean the crease on the

ear what happens when you have coronary

artery disease or another name for that

is cardiovascular disease is you lose

blood flow usually through an artery to

the heart muscle and this affects your

entire body circulation you start losing

collateral circulation what is

collateral circulation

well if your heart becomes obstructive

in some way you get collateral or extra

uh circulation or extra arteries that

start to Branch out and serve as a plan

B blood supply through the heart muscle

those are collateral arteries so what

happens when you get this chronic lack

of blood flow to your heart okay you

start losing circulation in the

peripheral part of your body first in

the earlobe is part of the periphery and

without this blood supply to the tiny

capillaries in your earlobes you start

losing elastin connective tissue

cartilage and it starts to wrinkle up

and this little crease shows up in about

71 percent of everyone with coronary

artery disease but it’s also found in

other conditions like diabetes high

blood pressure it’s found in smokers but

it’s most commonly found with people

with heart problems now since heart

attacks are the number one cause of

death you should know this indicator not

just for yourself but for other people

too because if you see this you can let

the person know they need to go get it

checked out and they need to do

something ASAP now why the urgency well

the first symptom of a heart attack over

50 percent of the time is death so there

is no symptoms or warning signs you just

dropped dead so you want to pay

attention and you want to use this clue

as a prediction of what could happen and

also you should realize that this is not

just happening in your earlobe it’s

happening throughout the entire body the

arteries can become thicker you can have

a lot of oxidative stress and a loss of

a lot of the collateral circulation in

your body so very simply there’s four

things you need to do okay immediately

number one

you need to go on the healthy version of

the ketogenic diet with intermittent

fasting okay there’s just no options you

need to start that it’s going to help

you tremendously number two you want to

start a regular routine exercise program

okay that’s going to flood the body with

a lot more oxygen including the heart

and you want to be consistent and you

pretty much want to keep this in for the

rest of your life the next thing I would

recommend is something that’s very very

important for the inside of your

arteries and the heart muscle and it’s a

type of vitamin E called tocatrinals

tocatrinals is like 50 times stronger

than tocopherols okay so when you buy

tugotrinols

you don’t want to get tocatrinos mixed

with tocopherols you want to get just a

pure tocotrino mix or tocotrino complex

okay that is going to drive oxygen to

the heart muscle itself

and it’s also going to protect the

inside of the vascular system it’s one

of the most potent antioxidants that you

can get and especially good for the

heart it’s also good for the liver as

well it can actually slow down the

progression of a fatty liver all right

the next thing is to start to increase

the omega-3 fatty acids and the best

Omega-3 is the caliber oil

it’s better than fish oils because not

only does cod liver oil have the omega-3

fatty acids but it also has vitamin A

and vitamin D which are also important

in many different things including heart

health

and the last thing I’m going to

recommend is to make sure you take

something called vitamin K2 that keeps

the calcium from building up in the

arteries and you want to take vitamin K2

with vitamin D3 so I just wanted to

create this quick video to give you

something really simple to use as a

predictor now if you have not seen my

recent video that I just released on the

worst food for the cardiovascular system

and by the way it’s not sugar okay

there’s something else if you haven’t

seen that video I put it up right here

check it out