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so is mct oil actually good or bad for your liver  now i’ve done other videos talking about how bad  

omega-6 fatty acids are for your liver because for  example soy oil corn oil cottonseed oil canola are  

all highly inflammatory and very very bad for a  fatty liver omega-3 fatty acids on the other hand  

like fish oil and cod olive oil are very good for  a fatty liver but mct oil which stands for medium  

chain triglycerides are a very unique type of fat  that is actually very good for your liver and i’m  

going to tell you why first of all mct fats are  burned or oxidized into energy pretty quickly  

and what’s unique about mct oil being a fat  is that it’s water soluble now why is that  

so significant because it doesn’t depend on bile  the stuff that’s made by your liver that’s stored  

in the gallbladder so you don’t need bio to  break down mct oil in fact you do not need  

enzymes from your pancreas to break down mct  oil so it gets absorbed directly in the body  

bypassing your digestive system so it goes  right in the body it turns into ketones  

and it’s really good for dementia malabsorption  issues that you have so if you have celiac or  

scar tissue in your colon or some type of  inflammatory condition in your gut this is a very  

good fat to consume really good for brain problems  especially epilepsy also good for heart conditions  

and really good for people that actually don’t  have a gallbladder so if there’s anything wrong  

with your liver your bile ducts your gallbladder  your pancreas your colon mct fats or oil is a very  

good fat for those conditions now just so you know  there’s not a lot of vitamins in mct oil there’s  

not omega-3 fatty acids the primary benefits of  mct oil is to provide energy primarily in the form  

of ketones which by the way are anti-inflammatory  they act as an antioxidant they carry more oxygen  

with less waste as co2 and because so many people  have digestive issues it’s a very easy oil to  

digest and if you haven’t seen my other videos  on mct oil i put them up right here check it out