Video

Transcript

so today we’re going to talk about why

they don’t want you to do the ketogenic

diet okay I recently had a person get

really discouraged I mean she was losing

weight tons of energy great health

benefits but she was discouraged because

someone told her that the ketogenic diet

is gonna dehydrate her despite how much

water she drinks it doesn’t matter so

you’re gonna hear all sorts of things in

the media like low carb diets will

decrease your lifespan or coconut oil is

now considered a poison despite

thousands of years of using it safely or

the ketogenic diet might work for you

initially but there’s no long term

studies so it could be dangerous so it’s

all about casting doubt I mean if you

think about it if people do a keto plan

and in a minute fasting they’re gonna

cut out carbohydrates okay do you

realize how much money is connected to

carbohydrates you have the performance

drinks the sugar drinks the juices you

have the bread the pasta the cereal the

crackers the alcohol you have so many

snack foods the junk food industry then

you have what those carbohydrates do to

your body high blood pressure medication

high cholesterol medication diabetes

medication huge huge amounts of money

tied around carbohydrates this is why

it’s so vitally important to get people

to understand why it works so that way

when they hear some lie you know they’re

not going to be thrown off so if you

understand it you’ll get the results

you’ll have the certainty that you know

it works and you also have the knowledge

that you know it’s true now things that

work are true things that don’t work are

not true and thanks for listening hey

before you go I’m gonna create some new

videos on food evaluation okay so if

you’d like to participate I can’t

promise that you’ll be the person I’ll

choose so here’s what you’re gonna do

you’re gonna take a picture of what

you’re eating a close-up okay one day

how frequent you’re eating like as in in

a minute fasting is it one meal two

meals and anything else that you’re

drinking or supplements and go ahead and

add your height weight in age and any

major body problems that you have

and what I’m going to do is I’m going to

analyze that to see what you’re doing

correct and what you need to improve

alright so go ahead and click the link

down below upload your information and

again I can’t promise that I’m going to

pick you but I’m going to pick several

people and I’ll do the evaluations and

I’ll post these as YouTube videos all

right

talk to you later