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so what dudes nail polish remover and

fat burning have in common well let’s

talk about that there are three types of

ketones ketones are created out of the

fat burning process they’re used as fuel

there’s three of them

you have beta-hydroxybutyrate you have

acetoacetate and you have acetone this

is the one that is the nail polish

remover of course when your body is

making it it’s non-toxic okay when you

purchase it and use it as nail polish

remover it’s very toxic but recently I

was reading some comments on one of my

youtube videos and someone asked the

question if I consume nail polish

remover would that be the same as going

into ketosis and no it’s not going to be

the same that is very very toxic and

this is very very safe okay so no don’t

consume your nail polish remover what

happens when you start ketosis is that

you start to generate more and more

ketones and when you’re burning up fat

it’s not very efficient you’re wasting a

lot of fat fuel which is a good thing

because you want to lose fat so when you

initially get into ketosis you are

actually peeing out ketones and you’re

breathing out ketones and that’s what

this is all about right here so you’re

actually breathing out and peeing out

actual fat particles how cool is that

if you have this nail polish breath or a

fruity breath realize it’s only

transitional it will go away as you do

this more and more and more and as your

body becomes more more efficient it’s

gonna burn up these ketones a hundred

percent so there will be absolutely no

nail polish breath or fruity breath

anymore but realize if you do have this

occur you are in ketosis and the

benefits of ketosis are huge weight loss

decrease inflammation decrease hunger

stabilizing your blood sugars now if you

wanted to speed up the process all you

have to do is drop your carbs lower and

fast longer and you’ll transition a lot

faster and more completely to a full 100

percent ketones date

alright thanks for watching hey if

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