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hey guys dr. Berg here in this video we’re going  to talk about the dangers of using prednisone now  

what is prednisone it’s a synthetic version  of cortisol okay and it’s used for rheumatoid  

arthritis inflammatory conditions autoimmune  diseases a lot of skin issues it’s used for a  

lot of different things and I believe it’s  one of the most abused drugs on the market  

it’s been given out too much it has some serious  side effects so if you are caught up in this way  

you’ve taken too much this video is for you okay  because this is what it can do it totally destroys  

your muscles the waist your muscles in activates  your adrenal glands it creates more inflammation  

once you stop taking it you can trigger diabetes  I know of a guy who took it and for Bell’s palsy  

which is a condition of the nerve root on the face  and boom he gets diabetes lowered immune system  

so then you’re getting sick more often insomnia  cataracts hip fractures liver damage shrinking  

testes decreased libido and more belly fat yeah  that’s a lot of issues so from my viewpoint it’s  

in a situation where once you start taking it all  of a sudden you’re going to need more and more of  

it because the adrenals aren’t strong enough see  a little bit of cortisone is good for your body  

if your body makes it if it’s normal but what  happens when you run out of it you start getting  

a lot of symptoms and then all of a sudden now you need  more of this so you really have to build back  

up the adrenals so there is three things I know  that can help support that number one to support  

the actual adrenal gland itself this is called  cortisol support this is mainly to work on people  

with low adrenals okay low cortisol looks like a  burnt-out adrenal and it has the dual extracts in  

liver support and natural vitamin C to bring back  the adrenal back up so this is a great transition  

thing too as you’re coming off prednisone and  also to take it to kind of build up your dreams  

it’s not a long-term product it’s mainly for three  months now also you want to take something called  

NAC it’s called n-acetylcysteine what the heck  is that that is something that it will increase  

clinical glutathione what glutathione well it’s a  it’s a very one of the most powerful antioxidants  

that you have that will kind of lessen the damage  it kind of buffers the damage from this and from  

even like Tylenol so it’s a really good kind  of a detoxifier an organ protector it’s great  

to take if you have cataracts I mean anyone whose  cataracts needs to take this right here is there’s  

not a lot of side effects and you can get it from  amazon.com so this is something that’s really good  

to help repair the damage and also stinging  nettle roots okay this is one of my favorite  

anti-inflammatory herbs you can take this too  because without good adrenals you tend have more  

inflammation this will help that tremendously  so those are three things that I would do now  

as far as you’re eating goes there’s a couple  things that are going to be essential to put in  

your salad you need a lot of vegetables as well to  start supporting these adrenals dandelion tops and  

also beat cops those are the two top things  that I would recommend if you want to start  

kind of repairing some of the damage it’s great  for the liver it’s really good for inflammation  

good for a lot of other things okay so apply  this information and put your comments below