Karen Crock talks about her success with Dr. Berg with sleep | DrEricBergDC

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my name is karen crock

and i came here because i was

just really tired very low energy had a

hard time functioning

and concentrating at work um

dr berg did the um some

pressure techniques i don’t know what

they’re called

but i just felt so relaxed and so good

and i went home and went straight to

sleep and just had a really good night’s

rest afterwards

i really didn’t know what to expect i

thought

i’d give it a try i had seen several dr

berg’s talks and

he seemed very knowledgeable so i

thought i’d give it a try

i would start telling him some symptoms

i had and then he would say oh and do

you have this this and this i’m like yes

how did you know

so i mean he was really good about

i think figuring out as soon as i

started describing some things

i think he understood because then he

could tell me back

things i didn’t even think were related

like i had cold feet and i just thought

it was because i was cold out

and he’s like well yeah that’s a symptom

of

something the adrenal gland problem or

something i forget

i like to avoid taking pills and taking

traditional medicine i guess so i really

like this

alternate much better so if i can feel

better by

eating a lot more kale and a lot more

cruciferous

however you say that eating more

vegetables if i can do that instead of

taking pills i’d much rather do that

my main thing was energy i really didn’t

have a

weight problem but i do feel like i have

more energy

i mean when i first came

i remember going to a yoga class and

going home and just falling asleep

because yoga wore me out

which is not a strenuous activity and

so i’ve been able to do yoga classes now

and i feel good and

i just i feel like i have a lot more

energy to be able to do things now