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oh my gosh I’m sorry to tell you this guy’s but coconut oil is a poison yes

it’s very very dangerous I know it’s been given to a lot of cultures over the

last 2,000 years and they didn’t have a problem but so it’s now just been

recognized by the experts that is very very dangerous

okay guys coconuts are only dangerous if they’re traveling at your head and you

don’t duck okay that’s the only danger in a coconut guys let me just show you

why Bay well I’m just trying to figure who they is consider coconut oil a

poison because if the saturated fat now they didn’t do studies then having you

consume coconut oil and having it cause heart attack now

they just ignored that link and went right to the saturated fats okay because

everyone knows that consuming saturated fats will clog your arteries and cause

coronary heart disease I mean that’s a fact right that is an example of false

data okay that is false information now the American Heart Association blasted

out there to all the physicians that you need to start replacing the saturated

fat type products with the vegetable oils okay so that’s kind of like the the

new thing but what they ignored is these three very large studies the Minnesota

coronary survey experiment the Sydney study and the Women’s Health Initiative

I’m going to put the links down below so you can check them out because these

major studies do not show this link at all okay they show that if there is not

a link there and there’s a lot more as well now let’s just switch over to the

true information okay coconut oil is 70 percent medium chain triglycerides these

type of fats are very very different they’re used to make energy they’re used

to be converted to ketones for energy and then they bypass the gallbladder so

it’s really a low stress fat for the liver in the gallbladder 50% of coconut

oil is lauric acid which has amazing antimicrobial properties it’s great for

the immune system and by the way some of the studies that

the American Heart Association used to prove this link is

they’re not just using saturated fats these diets were also higher

carbohydrate diets and if you mix higher carbohydrates with high protein or fat

you’re gonna get this result right here it’s the carbohydrate okay it’s the

sugar here’s the truth the coconut oil industry did not pay off I’m sorry

sponsor the American Heart Association like some of the other industries like

the food industry and the drug industry which basically spent five hundred and

twenty-one million dollars that was in actually 2011 and 2012 I’m not sure what

it is now but they basically spent a lot of money to get the stamp of approval

okay and there’s something else called the heart check food certification where

the American Heart Association basically endorses different products that they

are heart-healthy and I think you have to spend something like seven hundred

thousand dollars a year just to have that endorsement anyway you don’t have

to worry about coconut oil being poisonous it’s actually a very very

healthy it’s been around for a long time and there’s also quite a few studies

that show that it actually lowers your cholesterol I’m gonna put those links

down below now go ahead and comment below and tell me what your thoughts are

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