Video

Transcript

so i had some questions recently

relating to coming off of a psych drug

how to do it and i highly recommend you

do this

but it has to be done correctly and what

i mean by that

is it has to be done under your doctor’s

supervision

why because if you are number one

dependent on a psych drug you’ve taken

it for a long period of time

and you come off of it too quickly

chances are you’re going to have side

effects

okay so you want a very slow

transition off this medication

with supervision number two

if you’re taking a natural remedy and

your drug at the same time

because a lot of these drugs work to

block the

recycling of a neurotransmitter so you

end up with more of a neurotransmitter

so if you’re also taking something like

st

john’s wort at the same time you’re also

taking this

selective serotonin reuptake inhibitor

you can end up with too much of a

certain neurotransmitter and creating

other

problems so get some supervision find a

doctor who’s willing to work with you

if your doctor is not willing to work

with you find another doctor that is

willing to work with you

because the longer you’re on this

medication the more the neurons are

dependent on this medication so any

alteration can really throw your

your body out of balance however you

should start

with a diet change and i’m talking about

healthy keto

that means nutrient dense type foods

with

low carbs and higher amounts of fats

with intermittent fasting

why because both of those are going to

significantly affect your brain in a

very positive way

it’ll lay a foundation so it’s going to

be easier to come off this medication

both a low carb diet and intermittent

fasting will not act as a drug it’ll act

to

help you improve your mood then if we

add exercise to it

and you add vitamins minerals trace

minerals

essential fats i’m talking about omega-3

fatty acids

all of that is going to significantly

help because that psych drug is also

depleting you of nutrients

and so chances are you’re deficient but

i wanted to create this important video

just

just to emphasize the point of a slow

transition

that’s supervised by someone that

actually can help you

do this correctly so it’s not a sudden

change so you can eventually come off

this drug

because you don’t need it anymore

because your body’s back into balance

and you did it in a correct way hey

before you go

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