Do This Acupressure Technique Post Surgery & Boost Your Recovery – Dr. Berg | DrEricBergDC

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hi guys in this video we’re going to

talk about the absolute best acupressure

technique you can do after you get your

surgery okay and so I’m gonna bring my

person my volunteer thank you for

volunteering

he loves volunteer okay so I’ve had

quite a few surgeries unfortunately I

had my left shoulder completely

fractured I had to get that handled my

left elbow so what happens whether you

get a hip surgery or a broken bone or

some type of surgical procedure it’s

almost like a trauma because they have

to go in there and manipulate stuff of

course if you the actually original

injury is a trauma but then it’s kind of

a double trauma to the adrenal glands

because the adrenal glands they never go

to sleep so they have to constantly work

that’s why sometimes they have to give

you a potassium IV when they do surgery

because you dumped a lot of potassium

because the Drina ’ls have to they

actually are working behind the scenes a

little bit okay okay but here’s the

point whether you injure yourself or

have a surgery to a joint for example to

a certain degree you lose communication

lines neurological blood flow lymphatic

etc okay and a lot of times after the

surgery you get rehab and it’s months

and months and months and it takes a

long time this technique that I’m going

to show you will speed things up

dramatically and I did it to my you can

do it to yourself okay well it’s a

little difficult on the shoulder but let

me just explain it what you do is you

don’t work on the same shoulder this has

been traumatized it’s kind of like

taking a your thumb with a hammer and

smacking it and then massaging your

thumb that wouldn’t be smart now because

the body is on a circuit which means a

circle the neural nerves come down from

the brain and actually come to this side

cross over to the spinal column go over

this side so you have the nerves on this

side are connected to this side the hip

bones connected to the thigh bone the

thigh bone is connected to that but

here’s the point and the reason for that

is that helps you coordinate between

left and right and front back so when

you’re walking this arm is in

coordination with this to swing the arms

back and forth so you

can run so you have these on/off

switches that constantly are helping you

coordinate and relax and contract

relaxing contract and because you have

these circuits from this side this

second you can actually affect this side

by working on the opposite side you

won’t believe me until you do it but I

want you to try this so let’s say for

example he had surgery on this bicipital

tendon right on the front right here

this is the little tendon that goes

through his bicep that allows this arm

to go up like this let’s say they they

reattached it right here okay now you

have to kind of know your Anatomy and

know where exactly they did the surgery

so you put a little staple right there

into the certain part of the bone and

then that’s where the trauma was okay

what you want to do is press on the

exact mirror image side on the left side

okay now here’s the thing when you press

on the opposite side which by the way is

the good side it’s gonna hurt like hell

okay I don’t want to get into why it’s

gonna hurt like hell but you’re gonna

find the good side will hurt more than

the recently traumatized side yeah okay

all you need to know is you can use that

to make sure that you’re on the exact

rights the correct spot so in other

words what you should know is the

opposite mirror image point mirroring

where you had the trauma and the surgery

is going to be very very sensitive okay

so you’re looking for that spot as soon

as you find you’re like oh my gosh there

it is and then you just massage that you

don’t have to do it really hard but just

massage it for like a minute okay what

you’re gonna find

you’re gonna regain more circulation on

the bad side neurologically and blood

flow and if you don’t believe me go

ahead and try it and see for yourself

you’re gonna see you’re gonna speed up

the time recovery you’re going to see

more circulation you’re gonna see less

inflammation and you’re gonna see less

pain so if it’s in the elbow you know

wherever they you know put a screw in

you work on the opposite elbow let’s say

it’s the collarbone let’s say you broke

his collarbone right here

well guess what you work on the opposite

collarbone mirror-image side same thing

with the foot the toe a finger a hip

work on the good side no

does this but it’s so powerful after a

surgery when you’re trying to heal that

it’ll really speed things up and give

you a lot of relief okay it’ll just cut

down the time of healing I’m not saying

don’t continue the other therapy but

this will just this is the icing on the

cake now the other thing is that lets

say the surgery was in the lower back

okay right in the center what do you do

you work on the front right at the level

of exactly where that surgery is so the

belly button if you look on the back is

that the third lumbar vertebra so if it

was at l5 we go down a couple inches

below the belly button but you know how

to find the mirror image point because

it’s going to be a very tender so you

work on the point in the front and you

just work that out and you’re gonna get

a lot of relief if you had surgery for

example I don’t know on the head right

here you you can work on the mossad the

opposite side and when I say what I mean

by work on it is an acupressure massage

you can just it doesn’t even have to be

of a certain pattern you just need to

massage it in any which way you want for

like a minute and do that each day and

the more you do that the more it’s gonna

speed things up okay so just try and put

your comments down below I want to hear

them and then then everyone can see if

it really does work which it does

because I’ve tried it out about ten

thousand times before alright thanks for

watching hey guys I want to personally

invite you to a new Facebook group that

I just started called dr. Berg’s Kido

and intimate at fasting lab okay so I

created this so we can share our

successful actions what worked what

didn’t work your results so I put a link

down below so go ahead and sign up and

I’ll see you inside