Video

Transcript

can you guess what the most carcinogenic nut is  

it’s actually the peanut but it’s  actually not the peanut because  

a peanut is a legume or a bean and so the most  sprayed actual nut is the walnut but in this video  

we’re going to talk about the legume the peanut so  i probably should have said the most carcinogenic  

bean or legume now here’s the thing with peanuts  they’re grown in the ground okay in pods and they  

contact the soil directly they’re grown in  wet warm human soils and the shells are not  

like regular nuts they’re softer they are more  porous they can absorb more things to the soil  

and so there’s two big problems about peanuts  number one they’re very susceptible to getting  

a fungus okay because they’re grown in wet warm  humid soils the fungus itself is not poisonous  

it’s the toxin that is given off from the  fungus called an aflatoxin because it leads to  

gallbladder and liver cancer so it’s pretty  poisonous and on top of that the peanut plant is  

heavily sprayed so we have this combination of a  lot of chemicals and a poisonous toxin other than  

that it’s perfectly fine so a simple solution is  to go organic right very important but if you get  

the valencia peanut which is grown in new mexico  in dry soil you’re not going to have this problem  

this is what i get from trader joe’s i do  consume peanut butter on a regular basis  

this is valencia peanuts and organic and it’s  just sea salt no added anything else that’s the  

one you want to get if by chance there’s a little  bit of aflatoxin in here the good thing is well  

actually for me is i usually always consume peanut  butter with celery and it just so happens that  

celery and carrot and parsley reduce  the carcinogenic effect of this toxin so  

just another little tip when you consume  peanut butter all right thanks for watching

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