Video

Transcript

hello dr. Berg here listen in this video

we’re going to talk about apple cider

vinegar and diabetes okay now if you

look at the research you’re going to

find that apple cider vinegar

significantly improves insulin

sensitivity now let’s talk about what

that means well what happens when you

have insulin resistance which is a

pre-diabetic situation or type 2

diabetes you have insulin resistance

okay so it improves that resistance it

makes insulin more sensitive so it works

better so the pancreas doesn’t have to

produce so much influence so this study

which I’m going to put a link down below

showed significant improvement in

diabetics pre-diabetics and in normal

people that don’t have even associated

diabetes okay so that’s really cool

they took two tablespoons of apple cider

vinegar in water before each meal and

that’s what I recommend another

interesting thing about outside of

integral OTT of times people will wake

up with high blood sugar if you have

that situation whether you’re a diabetic

or pre-diabetic take apple cider vinegar

before you go to bed in some water

you’ll wake up and you’ll see your blood

Sugar’s will be much better

so episode of vinegar can greatly

improve your blood Sugar’s thanks for

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