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i’m going to talk about oral thrush which is  like a candida type yeast white tongue situation  

and a high carb diet now normally candida which  is like this fungus yeast structure lives inside  

your body and it doesn’t bother you unless you  take an antibiotic and kill off all the bacteria  

that are keeping this candida in check and when  you do that you throw things out of balance and  

you get an overgrowth of this yeast and that’s  when you get candida and if it’s in the mouth  

it’s called thrush and it’s white tongue but  what’s very interesting you can also develop this  

by consuming a lot of sugar because guess what it  eats sugar it ferments sugar all types of sugar  

milk sugar table sugar fructose even things that  turn into sugar pretty quick like refined grains  

and starches so any carbohydrate that you can  ferment can turn this somewhat neutral candida  

into a unfriendly version of candida and when  it becomes unfriendly they call it candidiasis  

and it can live in the vaginal area the skin the  throat the mouth and that’s called thrush it can  

grow in your esophagus it can live in your gi  tract people that are at risk for getting this  

oral thrush are people that take steroids people  that are underlying stress because stress inhibits  

the immune system if someone has hiv they’re going  to be at risk if someone’s taking birth control  

pills or estrogen they can be at risk because too  much estrogen can actually cause this situation  

as well and of course if you’re diabetic because  all this extra sugar is going to feed this yeast  

like candida structure and i already mentioned  antibiotics so if you have oral thrush one of  

the best remedies is grapefruit seed extract  not grape seed extract grape fruit seed extract  

you just take 10 drops in about 3 tablespoons of  water slug it on down do that once to three times  

per day you can also keep in your mouth and  swish it around for like maybe 20 seconds and  

then swallow it that might help a grapefruit seed  extract is a very effective natural anti-fungal  

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