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so today we’re going to touch on sulfur

sulfur is the most important element in

detoxification now in the liver you have

various enzymes that turn poisons and

toxins into harmless particles and a lot

of these enzymes are software-based

so phase one you’re going from a

fat-soluble chemical or poison to a

water-soluble chemical enzymes can do

that Phase two takes that water-soluble

compound and makes it less poisonous

even more and then phase three it exits

the cell and is removed from the body

and you need sulfur to make these

enzymes work software is also involved

in three very important amino acids that

our cofactors to help make glutathione

which is one of the most important

antioxidants in the body also sulfur is

involved in two vitamins biotin and

thymine which is b1

now there’s other things involved in

detoxification as well like vitamin A B

2 B 3 B 9 which is folate vitamin C and

vitamin E but sulfur is the most

important one now where do you can

suffer cruciferous like radish kale

brussel sprouts asparagus garlic onion

eggs fish cheese oh and by the way go

ahead and comment below on which one of

these you like the most

I’m really curious if you’re liking this

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