Video

Transcript

now we’re going to show you how to do

the stretch with this massage tool okay

if you notice there’s different widths

you have along with here medium and a

short one right here and it’s designed

for a my my hand here and I had it made

in China so what we’re gonna do is we’re

gonna first take this one right here and

hold that okay and she’s gonna press up

underneath there and stretch back okay

she’s gonna do that three times and

she’s pressing in in a slightly up

she’s right underneath the clavicle and

she’s lifting that thing up and it’s

creating a lot of space good now let’s

use the bigger width okay a little bit

more outer good good right there good do

that three times okay good now let’s say

for example her left shoulder was tight

or restricted or she had more tension on

the right side then what she can do is

take this and bring it out a little bit

more and then go back yeah so in other

words we can just we can really stretch

because the clavicle the collarbone goes

from here all the way to the shoulder

right here okay it’s funny because I’m

at home I have one of these by my bed

side and I used to sing every single

night in fact last night my wife was

like come on give me a massage I’m like

I’m not done yet

massage so I spend like five minutes

every night with this thing right here

so we’ll show you some other techniques

as well so that’s how you do the

collarbone stretch with the massage tool