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so I want to create a quick video on

this amazing oil emu oil and this oil

actually comes from an Australian bird

and they take the fat just beneath the

skin okay and you can get it topically

or you actually in a pill form but it’s

very very rich in essential fatty acids

omega-3 omega-6 omega-9 so it has

antioxidant properties anti-inflammatory

properties and it’s loaded with vitamin

A and phytonutrients so you know it’s

really good for the skin so people take

it for eczema psoriasis dry skin

wrinkles to make your skin look really

gray dermatitis itchy skin damage from

shingles but they also take it in pill

form for gut healing because it helps

all the internal lining of your

digestive system it’s also great for

joint pain and muscle pain so in

addition to doing a healthy ketogenic

diet okay loaded with fat soluble

vitamins to help heal from the inside

out and intermittent fasting which could

make your skin a lot younger this might

be an additional natural thing that you

might want to add externally to enhance

your results

so if you’re enjoying this content go

ahead and share it with someone that

could really benefit from it