Video

Transcript

hey guys in this video we’re going to

talk about how to fix the shoulder now

the first thing you have to realize is

this 95% of all shoulder pain is coming

from the gallbladder if it’s the right

side and there’s two nerves down here in

your digestion that run up through the

neck and they’re called a free neck

nerves so there’s a huge connection

between your digestion and the shoulders

and neck so many people have tightness

in tension up here especially in the

upper back the traps right here and it’s

coming from down here so if that’s the

case you get like a massage tool and you

press into these points now I already

know even her she had surgery for her

digestive system and ever since then

every time she has a pain on the left

side so we know all we have to do to fix

that is work on massaging these points

over here okay so that’s how you would

do that that’s just to kind of a quick

thing and also you want to avoid certain

foods that might be causing the

distension in your gallbladder like the

bread processor or crackers biscuits

waffles pancakes muffins sodas grease

all the foods that you price should be

ting and that pain probably will go away

but people don’t connect the dots you

always ask like when did it start and

what happened just before well I just

ate something I shouldn’t in Elson boom

you get the pain okay so now let’s say

it’s an actual shoulder problem

all right let’s say it could be multiple

things but let’s say she had injury to

the shoulder there’s two ways to fix it

if it’s an injury to the shoulder you

can press on the opposite side anywhere

it hurts over here you can turn it off

by pressing a naps aside but only do

this after you did the gallbladder work

through here or the massage on the

digestive system because this won’t work

unless this is working here because

you’d be surprised even if someone

injured themselves a lot of times it’s

still connected to the digestion they

don’t know it until they do that but

anyway let’s just pretend that you have

pain in your shoulder you can press on

the opposite side okay that’s one thing

but there’s several joints in the

shoulder do you have on the top

part called AC joint right here and

sometimes it gets a little bit arthritic

right here so we don’t fix this by

rubbing on it what we do is we always

work on the opposite muscles now the

muscles that attach to the top you would

work on the bottom muscle so I like to

take my thumb up underneath you can

probably even take this it’s hard to do

this one on yourself

there are ways you can do it but you

want to take your thumb and raise up

underneath that arm and press up into

the shoulder right there and hold that

that will knock this pain out like that

okay if there’s pain on the front part

like right here this is called the

bicipital tendon there’s pain here I

always like to work on the opposite side

right here that should get rid of the

pain really fast anytime you work on the

opposite if it’s the exact mirror image

it’ll be twice as tender on this side

that means you have the right spot so

that’s something that you can do you can

work that out and boom it goes away like

that secondly a lot of shoulder problems

especially in the back you have to work

on underneath the clavicle so you can

you can even take this tool and kind of

press up underneath this little

collarbone here there’s muscles

underneath here so tilt your head back

forward good back forward let me just

use this back forward and you start

working on the front part which will

actually relax the back part okay so

those are some simple things that I do

the other thing that’s interested is

that interesting is that all this stuff

up here like right up in here then not

up here that’s all digestion or liver

it’s not coming from just tight muscles

that’s why you massage it massage it it

never ever goes away comes back the next

day because it’s all digestion so I use

a product it’s called gall bladder

formula and that actually gives you

nutrition to support the gallbladder it

helps lubricate the bile ducts it helps

even the pancreas in the stomach

and that takes a lot of pressure off

here and the pain goes away it’s really

interesting it also has a lot of neck

problems too so those are some simple

tips now one last thing rotator cuff if

you have a tear in the rotator cuffs

back here you’re going to have to get

surgery because they don’t grow back if

it’s completely tore okay maybe if it’s

partially tore but if it’s completely

separated all these techniques are not

going to help all right

and then there’s one common other

shoulder problem that I notice with

people that when they lift up their arm

if you take your arm out here and try to

lift it up this way you see how she can

do that fine okay so let’s say she

lifted this but she couldn’t get far and

she’s raising the shoulder up like let

me do it like this if they do this that

that’s not good that means that this

tendon has been tore okay

so there’s a little tendon that comes

through the supraspinatus muscle right

here that allows us to raise up and a

lot of people cut this from a fall

whatever just old age it just separates

right here

it’s like a little pulley and they won’t

be able to do this okay so if you can’t

do this then we know you’re gonna have

to go get it all true sound and probably

get it sewn back and it’s very

successful to do that but let’s say for

example she has a hard time lifting this

side and it’s like we don’t know if it’s

completely severed but it could be just

traumatized and she can’t raise the arm

all the way up here well this is really

cool because we can go then press on the

opposite muscle that makes that arm go

up which is the this side right on the

top and we press in there and we hold

and then we have a raise that up and a

lot of times it just kind of fries right

up it goes right up like that so in this

technique you have to think in opposites

anything on this side you work on that

side anything on the front side you work

on the back any motion that you can’t go

into like raising up you know you want

to think what raises the muscle going up

like these muscles here well then you

work on these muscles down here so you

always have to work on out

that’s okay so that’s just kind of a

brief introduction of the shoulder hope

that helped and makes them put some

comments below I’ll see in the next

video