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hey guys dr. Burke here in this video

we’re going to do a before and after on

neck pain so you had a car accident

about how long ago I was in 2010 so six

years ago Wow

so tell me you were sitting there did

you see the other car coming no I was

looking into the review mirror and I was

rear-ended so I got way blushed okay so

when you’re rear-ended your neck goes

back first and then with backs forward

right here so we get a lot of damage in

the neck so right now you’ve been having

a lot of neck problems right yep you

have pain and stiffness right that’s

great so on a scale from one to ten I’m

sorry on a scale from one to ten ten

being very severe pain zero being no

pain how would you rate it right now

probably eight to nine now let’s take a

look at the range of motion go ahead and

tuck your head forward okay that seems

to be somewhat okay yes okay now go back

okay so it doesn’t go back mm-hmm so

your neck is kind of stuck mm-hmm all

right so look to the left

lift okay and the right good any problem

with that it seems okay okay all right

so we got a problem in extension now the

first thing we know that there’s damage

from the whiplash so and I can do that

but I want to make sure that we really

resolve this thing as fast as possible

and of course I know that there’s two

things that will cause a problem with

the neck one is the neck problem itself

number two is digestion okay I did find

out she has a lot of digestive issues

okay so we’re going to going to first

see how much of the digestion is keeping

your neck locked up okay so to do that

we’re going to do a little work with the

gallbladder so you can lay on your back

so we’re just going to do a little mile

pressing over the gallbladder area now

what’s happening the gallbladder right

here has nerves that go right up into

the neck and if it’s congested which it

is

that’s going to keep your neck really

tight

okay now we’re going to press the other

side too why because there’s two nerves

there’s one that goes up here and this

this one over here and they’re called

the phrenic nerves and they affect the

they connect to the diaphragm and the

organs underneath the ribcage and so if

your pancreas is working too hard the

gall bladder that can refer pain the hip

bones connected to the thigh bone and I

know this is uncomfortable so I’m going

kind of light

okay so you can sit up for me and if you

can sit back in the chair here

alright so I just did a little work on

the digest system and I want you to tell

me the pain where is that it now feels

relaxed actually I feel like that bigger

weight is off my shoulders actually I

feels great actually and the back

actually feels lighter Wow - so it was

at a seven or seven or eight what is it

now um probably a two - that’s pretty

good now I’m going to move your head

back let me see what happens is your

neck okay is it going back up a little

bit better a little bit better okay so

we knocked out some of the pain now

here’s the interesting thing

did you ever think in a million years it

was connected to your gallbladder or

your digestive system no yeah so this is

a going deeper into the system and I

just already have done this a million

times to already know it’s connected but

what’s interesting is that you can knock

out so much problems with the neck by

working on the digestive system and no

one does this so I’m gonna recommend

that she’s already already found out

what she’s eating she’s following all my

video so she’s eating good but I think

what you’d benefit from is a little help

with your stomach and the gallbladder

just from a nutrition standpoint because

if you took probably the gallbladder

formula and then outside a vinegar +

before you ate that would allow her to

eat more more complete digestion take

the congestion of the gallbladder reduce

this and your neck will feel better and

better and better okay so that’s one

thing I’m going to recommend now we’re

going to actually clean up some of the

injury from the car accident so let’s do

that next I have to first differentiate

if the problem is in the neck or is it

in the shoulder muscles because her neck

muscles our shoulder muscles are like

really tight and so is your neck so I

need to find out what it is okay so I’m

going to stretch your arms I’m going to

stretch and you can relax your arms I’m

going to stretch it up okay so what I’m

doing is I’m stretching

the muscles right underneath her arms

relax your shoulders and I’m stretching

as a person is relaxing stretching up

what this is doing it’s relaxing all the

upper back muscles now I want you to

tilt your head back see if it’s any

looser yes look at that come back up go

back again look better so she has a lot

of muscle problems in her upper back

that are tightening the problem but she

was in a whiplash so the first action

was going back so she tore all the

muscles and the tendons on the front

part of her vertebra so we don’t want to

do any stretching back okay unless she

moves her back the stretch you want to

do is forward so what I’m going to do is

I’m just going to stretch some of the

muscles forward then I’m lifting the

back of her skull up stretching forward

like just like that we’re just gonna do

it like a few times I’m kind of

isolating her skull and lifting and

stretching the spine going forward now

the only time I wouldn’t do this if she

was in a car accident from the front end

it’s a real subtle

okay now tilt your head back and see

what it is now okay good

is that a little bit better okay good so

now the next thing we’re to do there’s

two collarbones right here and there’s

two little muscles underneath there

we’re going to stretch the collarbones

not the collarbones but the muscles

underneath the collarbones I’m going to

take my hand and she could even probably

do it with a massage tool but we’re

going to show how to do it up underneath

here

so I’m going to have you tilt your head

back forward good go back and forward

forward good and back forward and back

and I’m lifting more time

more time

okay okay so let’s try it again on your

on your own tilt it back okay seems like

it’s doing okay so now there’s a couple

other things that we’re going to do

there’s a lot of muscles that go from

this bone right on your neck up

underneath the the chin and this will

these are very tender but this is what

you can do yourself you can work on

these muscles up underneath the chin so

we’re going to kind of stretch those a

little bit because think about it her

neck is being pulled forward she’s not

able to go back so all this is too tight

so we have to do is we have to stretch

all the muscles underneath the chin

which are connected to there’s a bone

right here called the hyoid bone good

it’s probably very sensitive

okay good all right so we stretch that

now I already know one of the technique

if someone can’t go back we go forward

we stretch them going forward so what

we’re going to do is we’re going to have

you flex your head forward as much as

you can good come up do it again

I’m just going to assist her just as

much as you can but just a little bit

more so you always stretch the opposite

muscles

okay good can you can bring your head

back up now do you feel more relaxed yes

I do

mm-hmm um go ahead and touch your head

back and tell me what it feels like now

feels better actually there’s discomfort

yeah so this is what I think that’s

going on you don’t want to like do more

than that per day but I would definitely

you can do this on yourself give him

massage tool or your hand and you work

on these points right here that lit that

gave you a lot of relief in your neck

you work on your digestion

you can stretch these muscles right here

you can even take your head and stretch

forward like this every single day

what’s going to happen just do that

every single day just maybe like maybe

five minutes and each day it’s going to

get little better and better and better

and better because it’s been going on

two years your neck is like so used to

this position but I think you can get

this thing back probably within a week

and a half there’s some other things you

can do as well but I think this would be

the first step but you do have a lot of

tightness right here so like for example

let me just show you one more if she

took like a bar where she hung our arm

and stretch this relax your arm good and

she just stretched this arm relax your

arm I’m just kind of mimicking

stretching and we stretch this one right

here this is going to actually take a

lot of stress off our neck in fact if we

just did this go ahead and tilt your

head back and relax your arms see how

your neck comes back come forward yeah

okay good just don’t do that in public

and mention my name is good but if she

stretches all these muscles it’s going

to give her neck more more relief so so

there’s a lot of things you can do but

that should at least give you get you

started and give you some relief and you

look like you’re ready for a nap right

now but it just takes a lot of tension

because for two years your muscles have

been holding on to something so they’re

fatigued so now they can finally

allow so she’ll probably sleep good

tonight so does that make sense

you’re welcome so your pain was a seven

I went under - what is it now um it’s

probably closer to one now

I love it awesome yeah are you happy I’m

very happy thank you doctor

you’re welcome okay go ahead and apply

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