The #1 Most Powerful Epigenetic Trigger: SURPRISING | DrEricBergDC

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today we’re going to talk about the most

powerful trigger of epigenetics now what

is epigenetics so epigenetics is those

factors that are outside of your genes

that affect your genes that turn them on

or turn them off it’s called expressed

or silenced so epigenetics are the

controlling factor for what diseases

you’re gonna get how long you’re going

to live what’s going to happen to your

health so it’s not just about this

predestined gene that you’re gonna have

to live with because your genes are a

certain way there’s a whole other aspect

to this and that’s called epigenetics so

there are certain things that influence

epigenetics your environment medication

drugs your diet your age so as you get

older you have more more DNA damage but

realize all these work together so you

also have do you die if you die it’s

really good that can actually help slow

this down if you’re taking too many

drugs and chemicals that can speed

things up then you have the stress level

of the person that can affect your

outcome and then we have nutritional

efficiencies which is a huge factor that

has the ability to mimic radiation as

far as damage to your DNA and exercise

is also an epigenetic factor but there’s

actually something even bigger and more

powerful that can create a more dramatic

effect I don’t know if you ever heard of

the term spontaneous remission where

someone has a disease and all of a

sudden it just goes away or they’re HIV

positive and then all of a sudden

they’re HIV negative or they had a tumor

and it shrank and just completely

disappeared and there’s an interesting

book mind over medicine by Lisa Rankin

MD who talked about this I’m gonna put

the link down below and actually on this

page at the end but it’s a fascinating

book about spontaneous remission and

also the placebo effect and why that

works in certain people and maybe not

other people quite fascinating and

there’s a spontaneous remission project

which is a database of over 3,500

references 300 journals 20 different

languages documenting case after case of

unexplained spontaneous disease

remission where someone had a disease

they had no treatment and then it just

disappeared fascinating so we need to

add another one on this list so I’m

gonna have to put an 8 right here and

this would be your thoughts your beliefs

how much confidence you have on

something or your viewpoint or your

agreement on something and this is why a

lot of times if someone has cancer they

go the doctor this is you have exactly

four months to live and they die exactly

a four month so your mental state and

your thoughts are by far superior to all

of these right here and this also

explains why when someone’s stressed

their outcome is not good in fact it’s

almost impossible to heal if you’re in a

stress state and of course because

thoughts are invisible you can’t measure

it people tend to downplay it especially

within the medical profession but you

should check out this link that I put

down below and also check out this book

quite fascinating so anyway I wanted to

expand your viewpoint on epigenetics and

check out this video on this page

you