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hey guys dr. Berg here I want to talk about the  three weird causes of fatigue now there’s actually  

more causes of fatigue and I’ve listed most of the  common ones that are not winners but there’s three  

that are very very strange you know I would  never guess them in a million years but being  

in practice for a long time 27 years these things  just keep coming up so I want to bring them up and  

talk about them but let’s talk about the non-weird  causes of fatigue you probably already know poor  

sleep or lack of sleep of course you’re going to  be tired from that right but let’s go a little bit  

deeper what causes a sleep problem if you watch my  videos you probably know this but adrenal stress  

will do it your bladder waking you up going the  bathroom several times a night will disrupt your  

sleep and sinus problems from sleep apnea try to  sleep with you can’t breathe it’s not going to  

work digestion try to you know eat too much at  night and then try to rest you can’t because a  

lot of the nervous system that’s affected into the  gut goes right up to the brain and it keeps your  

head very very you know uncomfortable and your  neck muscles very uncomfortable so so what I do  

is I listed down below in the description what  to do for each one of these adrenal and weed to  

support the adrenal bladder you want to actually  fix insulin resistance because that’s what what’s  

behind a lot of bladder problems unless it’s a  prostate related and I talked about that down  

below sinus you also want to work on the insulin  resistance for that a lot of swelling will come  

down and then digestion there’s some ideas down  below okay so poor sleep very common slow thyroid  

that would make you tired to hypothyroid but  most thyroid problems are not primarily coming  

from the thyroid they’re secondary to either a  gall bladder or liver problem okay so let’s see  

you’re bloated you’re constipated and you had  your gallbladder removed well guess what your  

thyroid you can’t convert t4 to t3 you can’t make  that conversion so you even know if you’re taking  

thyroid hormones you don’t see the benefit so  that’s a big cause and then high estrogen from  

an overactive ovary will do it a lot of people are  estrogen dominant and there’s a solution for that  

too but when you have high estrogen that can the  thyroid I put some links below on what to do for  

these okay so now let’s talk about the kind of the  strange weird causes of fatigue that people don’t  

realize old head injuries okay I’ll never forget  I had a patient come in and she’s so tired it’s  

crazy she’s always tired we’ve tried everything  who dies perfect she’s trying to sleep that it’s  

not working and then I says when does the fatigue  start she says when I was 13 years old I said what  

happened at 13 right before the fatigue she goes  I was involved in a car accident we hit head-on  

and something hit my head or whatever I think  the windshield and then ever from that point on  

she’s been tired okay so a head injury will cause  you to be fatigued especially in your head so if  

you’re tired chronically you want to ask yourself  what part of your body is is fatigued is it your  

head is it your body is it your eyes did I have  a trauma in that part body part right so there  

is a technique down below that I put down for  injury to the head so if you had an injury to  

the skull there’s some things you can do with  acupressure to release some of the trauma okay  

I put that down below so but that will just keep  your head really kind of heavy and tired a viral  

okay at low immunity so let’s say that you were  on high school and you had mono mono is a virus  

and mono basically makes you very very tired well  guess what you can’t kill viruses they come out  

of remission and go into remission depending on  your stress level and the adrenals so let’s say  

that you’re now you’re 50 years old right you’re  way past the time where you got infected well the  

virus can go out of remission and create fatigue  chronic fatigue not necessarily an infection but  

just chronic fatigue so if this is the case what  you would want to do is watch the video down below  

and I show you how to address probably one of  the most common causes of fatigue which would  

be mono now we’re not actually getting rid of  a Meyer there’s this a technique to help put  

it remission it’s almost like I’m not going to  explain it I’m just going to say do it and see  

if your energy comes up if it does great okay  so it’s just working on the immune system but  

that can make you tired especially if you’re  under chronic stress okay the last thing which  

is very it’s actually quite common a problem  with the ovary if your menstrual cycle is not  

smooth and light and it’s kind of heavy and you  have menstrual issues let’s you have an ovarian  

cyst whatever that really can make you tired in  fact hormone ly it can actually make people have  

the blues depressed that time of the month  PMS so it can affect you emotionally so your  

physical body can affect you emotionally and  if you’re feeling the Blues get depressed it’s  

going to feel exactly like fatigue okay so you  can say I’m tired but really it’s an emotional  

effect from this hormone imbalance so these  are just things that I’m a broadening your  

viewpoint to look at every possible reason why  you might be tired so we can correct it so I  

put some links below on what to do with each  one of these all right thanks for watching