Getting the Right Diet for Your Body Type | DrEricBergDC

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hey dr berg here again i want to point

out

a very important factor relating to

what diet a person should be on so you

started out doing the liver enhancement

right

yes yeah you did that for how long i did

it for two weeks 14 years

14 days yes and then it actually did

work for you initially right

yes i lost 6 pounds okay then what

happened and then

um i went to do the regular

salad 10 cups of salad and really strict

on that but i have a thyroid and i

didn’t lose any weight after that so i

kept coming

i did the regular routine

and nothing changed so here’s an example

of

this is why we have several diets in the

book

if someone is not doing good on certain

diet they’re on the wrong diet

so we actually put her not on the

thyroid diet we put her in

on chapter 13 which is the adrenal diet

and what happened was as soon as you

went on that diet what happened

well as soon as i went on that diet i

noticed that i slept better

i started losing weight more interest

than than weight but i could feel it in

my clothes

right away wow and then didn’t you say

you uh you were sick right

yeah i was sick um a weekend ago a

couple of days ago

and then i got better in two days and

that has never happened before

so here’s the point of if you do the

diet

and you’re not successful you are in the

wrong diet the diet has to produce

change so don’t think that you have to

stay on one diet for the rest of your

life

each body is different we have different

glands we require different nutrients

your body requires more protein so

that’s just a good point that i want to

bring up so

if by chance things aren’t smooth

you’re on the wrong program so

reevaluate go on the right chapter

and get success