Video

Transcript

all right so in this video we’re going

to talk about shrinking testicles and

man boobs okay now there’s a condition

called hypogonadism where you have

atrophy of your gonads your testicles

and that actually comes from liver

damage

whether it’s a fatty liver maybe an

inflamed liver which reduces the

function

or more commonly a liver that’s

filled with scar tissue that’s cirrhosis

now

when you have a damaged liver

you inhibit the receptors for growth

hormone

growth hormone is made by the pituitary

it’s sent down to the liver

and then it triggers another hormone

called igf number one

that is basically made by the liver and

you’re going to have an inability for

that growth hormone to connect

to the liver because the receptors are

not receiving

and also you’re going to have a less

production of igf-1 in general

and that is going to reduce testosterone

because

igf normally stimulates testosterone

production

and when testosterone goes down you have

a spike

in estrogen okay

now there’s been studies that they’ve

actually injected igf in men to reverse

testicular atrophy okay at least short

term

so we can see this effect of igf on

testosterone

but that comes with a package there’s

other side effects also

alcohol increases the toxicity of the

gonads as well

i think because if there’s liver damage

you can’t you don’t have the enzymes to

detoxify

alcohol like you should and that builds

up toxicity

so when you have a reduction of

testosterone you have loss of libido

you’re impotent you have feminizing

effects like man boobs

and a reduction in sperm okay and you

also have the androgens in your body not

just in the liver but to the entire body

being converted over to estrogen through

a certain

enzyme all right so what is the solution

do you take certain herbs to stimulate

the production of testosterone or maybe

testosterone

replacement therapy well what about just

fixing the liver

okay that gets to the root because every

time you

uh take a hormone for example

your body will then not have to produce

so that

creates more hypogonadism so how do we

repair the liver okay well the liver is

unique and then it has

amazing reparative properties okay it

can bounce back

if you know what to do now in this

situation where you have your actual

testosterone being converted to estrogen

you can take an enzyme blocker

and and that would be like stinging

nettle root that would be one

so stinging nettle root is a really good

inhibitor of aromatase and this will

stop this production of estrogen in the

body now the next thing to consider

is time a lot of times people in their

mind think it’s going to be a two-week

process so the liver is a very large

organ so it does take time

so you’re just going to have to have

patience and realize that

the time it takes to repair the liver it

could be a few years okay so

i don’t want to set you up for this this

idea that oh yeah it’s going to be

two weeks and it’s going to be cured and

everything’s going to be fine it takes

quite a bit of time all right second

point we want to

stop the things that are causing the

problem in the first place

and yes that does include alcohol

alcohol is going to worsen the problem

in the liver

you’re going to have to put that on hold

right now if you want a good substitute

i recommend

kombucha tea make sure the sugar is

really really low

you also want to avoid junk food and you

want to

increase the quality of food organic

meats organic vegetables because all

those pesticides

and chemicals make things worse now you

may have been watching my other videos

and you know about keto but if you don’t

i put a link down below

you need to get on a healthy version of

the ketogenic diet

that way we can reduce the carbs in the

sugar

reduce the stress and start repairing

the liver not to mention help to take

the fat off the liver as well

all right the next point is choline

choline is a very essential nutrient

to help take the fat off of a liver it

has

properties of improving liver function

it does a lot for the liver

so you want to get a good choline

supplement and start taking that

as well as vitamin e and vitamin d

get vitamin d3 and as far as the vitamin

e goes

make sure you get a nice food

concentrate something that has a

combination of

tocotrinols and tocopherols not a

synthetic version

of vitamin e vitamin e is very

protective of the liver

and vitamin d3 is also beneficial to the

liver as well

now phytonutrients that come from leafy

greens and cruciferous vegetables are

chemoprotective so they do have certain

compounds that are not just anti-cancer

but they’re also good to support the

detoxification enzymes

it does a lot for the liver so a lot of

leafy greens would be very beneficial

and then number five good amount of

exercise exercise can actually really

increase the blood flow

and also it helps stimulate growth

hormone as well

and by the way this next thing

intermittent fasting is

probably one of the most powerful things

you can do for the liver because

it can actually increase uh growth

hormone and if you have scar tissue in

the liver

or cirrhosis it can help repair that

through an action called

atapa g i put a link down below for more

information about that

so if we do the intermittent fasting

correctly on top

of all these we can repair the liver

function and start to regain

the testosterone by improving the actual

function of the gland itself

so we target the cause of this problem

to improve the many

downstream consequences that this will

create

all right thanks for watching hey guys

real quick i have a new

healthy keto eating plan for you just go

to dr berg.com

it’s right on the front page i put a

link down below download it it’s free

check it out