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let’s talk about the seven reasons for a

chronic cough okay number one a b12

deficiency now this is not as common but

if you’re deficient in b12 it’s gonna

affect the neurology throughout the body

but it could also affect the nerves to

your vocal cords and create an

irritation so realize that a simple way

to get b12 is by consuming red meat

and/or liver

that’ll give you enough b12 pretty quick

alright next one is something called the

laryngeal fern Geel reflex okay that is

a situation where you’re getting acid

that’s kind of coming up through the

valve and your stomach should be closed

kind of comes up there and it’s going to

irritate all the way up through the book

into the vocal cords now that could come

from a vitamin D deficiency number one

or just low hydrochloric acid in your

stomach and both of these are very

common if your vitamin D deficient and

just realize that vitamin D does

influence gastrin which helps you

release hydrochloric acid this can

create this effect where the valve just

doesn’t close and you start getting a

stereo tation and even the enzymes can

even break down the protein and your

esophagus and even your vocal cords so

that can be more severe now if you’re

low in hydrochloric acid in the stomach

and you’re not deficient about M&D but

let’s say the pH which normally should

be one to three is four five or six you

just don’t have a strong-ass in your

stomach that could be enough to prevent

the valve on the top of the stomach from

closing and that acid come right up and

irritate your throat as well as the

enzymes this could come from many things

it could come from just getting older

and you just need to supply more factors

like betaine how to chloride or outside

a vinegar to make it more acidic if you

come from eating too much junk food

taking any acids you’re deficient in

salts which is necessary to build

hydrochloric acid so there’s many many

things and I’ll put a link down below to

learn more about this but if you’re low

in HCl or low in vitamin D you can

create this condition

next thing is if you have an allergy and

a lot of times in the spring of the fall

the mold or the pollen can irritate the

throat or the sinuses cause a post nasal

drip and create this cough now if it’s

all year round

it could be mold in your house for

example that could be causing this one

interesting thing about allergies is

that if you acidify the stomach and you

add more let’s say betaine how to

chloride or upset a vinegar to make this

more acidic it can improve the allergy

so it’ll be less severe next thing is an

enlarged thyroid if your thyroid is

enlarging or you have a goiter that can

put pressure on your vocal cords and

create a coughing sensation sometimes

when you look at people you can actually

even see that they have this swollen

area right around your thyroid they

don’t even they’re not even aware of it

so they should go get it checked and I

have videos on that as well next thing

is a viral infection it could be a virus

that you had way in the past that is

reactivated because viruses go dormant

that’s called latent and they can be

reactivated under stress or when you’re

deficient in certain things like vitamin

D or zinc and that can actually come out

as a viral infection in your throat or

in the upper respiratory area two very

good things to take for viruses and

prevent them from coming out of

remission would be zinc and you got a

vitamin D and number seven is probably

the most common reason for a chronic

cough it’s a calcium deficiency and by

the way you can become calcium deficient

if you don’t have enough hydrochloric

acid because it takes a very acidic

stomach to absorb minerals especially

calcium so if you’re at deficient in

calcium it can create a little bit of a

spasm in your vocal chords and that can

create a chronic cough I always

recommend something called calcium

lactate for for people under chronic

cough if you don’t have some of these

other condition I recommend the calcium

lactate and it seems to resolve it

pretty quick so there you have it the

seven reasons for a chronic cough

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