Video

Transcript

what if I were to tell you that I had a

pill that you could take that would

totally get rid of any type of sweet

cravings and all you have to do is take

that and eat a chocolate cake and you

wouldn’t crave any sweets whatsoever

that would solve it right well today I

want to talk about the HCG diet you’ve

probably heard about it hopefully you

haven’t tried it because why isn’t

anyone asking a question you know if it

really worked if it really burned fat if

taking that hormone htc would melt the

fat off why do they have to combine it

with a 500 calorie diet I will tell you

right now anyone that consumes 500

calories will lose weight eventually and

especially if they eat all protein so

basically it’s gonna be another fad that

people do the problem with HCG is that

when you’re taking this hormone you’re

cutting your calories you’re gonna

destroy your metabolism you’re going to

shut down your metabolism your body is

going to compensate I’ve had people lose

a lot of weight on that eating plan but

it comes right back so you really have

to think long-term because what’s the

sense of doing a diet to lose it and

have it come right back and actually

damage your metabolism I highly urge you

not to go on that diet simply because it

doesn’t align with the philosophy of

getting healthy to lose weight it’s

actually a very unhealthy diet so always

ask a question when you’re doing a diet

you know does it make sense does it

align with getting healthy that diet

does not