Video

Transcript

this is an upgraded video from my last video on  shingles so it’s some additional information if  

you have shingles this is what you need  to do okay there’s two things one is a  

technique i’m going to explain which is very very  effective and number two is certain nutrients  

number one vitamin d three okay 50,000  international units every single day now you  

might say well that’s a lot well we’re doing short  term talking like a week maybe two weeks there’s  

not any problem with that and you need enough  vitamin d to drop inflammation and also help your  

immune system the thing about the virus involved  with shingles is that it’s in a dormant state  

and it gets reactivated it can come out of  remission and it tends to live in the nervous  

system so when it comes out it can give you  all sorts of lesions external on the skin and  

internal too and create a lot of pain so vitamin  d helps immune system keep it in remission  

number two zinc that will also help put that virus  back on remission i would do 200 milligrams every  

single day number three vitamin c now in past  videos i always mentioned never to do a synthetic  

version except if you’re doing a detox here’s  one other exception if you are handling shingles  

you can take at least a gram or or more a few  times a day maybe three times a day just make sure  

that it’s non-gmo because a lot of times they make  vitamin c from corn and unless it’s gmo you might  

have residues of glyphosate if you’re taking  synthetic vitamin c for any period of time  

i would recommend also taking with  it a food base about 500 milligrams  

of a food-based vitamin c but you need more  vitamin c to help put that virus back in remission  

another thing to do is get l-lysine it’s an amino  acid at least 600 milligrams once or twice a day  

now l-lysine will be kind of nullified if  you take another amino acid called arginine  

so um i don’t think you’re taking arginine right  now but i would just recommend avoiding nuts  

which is high in arginine and seeds okay so don’t  consume those right now to keep your arginine low  

so l-lysine can work a lot better because they  tend to compete and last thing is it takes the  

melatonin before bed three milligrams just  so happens that melatonin taken short term  

can help you as an antiviral okay now what do  you do with the technique let’s say for example  

this is looking on your back let’s say you  have pain that radiates from your spine  

over to your left side through here and it  follows like between the ribs what you’re  

going to do is you’re going to use acupressure  on the opposite side the mirror image so wherever  

it hurts on this side you press and massage on  the opposite side so you’re going to need some  

help with this because you can’t reach back  there but you want to stimulate this opposing  

mirror image neurological pathway so you  have someone just rub down and guess what  

it’s going to be very very tender it’s always  going to be twice as tender on the opposite side  

just have them do it within your tolerance and  once you kind of really massage this area and  

do some acupressure on this side it’s going to  relieve the bad side okay and if this is happening  

on the front side of your body and do the same  thing just press on the opposite side wherever it  

is on this side you match it on the opposite side  and do that several times a day and it will work  

in fact go ahead and comment down below and you’re  going to notice a lot of people are going to  

say wow this works it’s amazing because it does  work just give it a shot thanks for watching  

hey before you go real quick i have a course  entitled how to bulletproof your immune system  

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everyone is focused on this over here  avoiding your environment but what about here  

what about strengthening your immune system  that’s what’s missing this course will show  

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