How to Trigger Your Fat Burning Hormones | DrEricBergDC

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hey dr. Berg here this video we’re going

to talk about a fat burning hormone

called growth hormone and some something

that triggers it and that’s called

arginine arginine is an amino acid it’s

a type of protein that’s in certain

foods that will activate growth hormone

pretty powerfully and it just so happens

that the eating plan that I’m

recommending called the liver

enhancement in chapter 10 it’s a lot of

greens it’s a lot of nuts a lot of seeds

it’s a lot of fruits those are very very

very high in arginine in fact arginine

if you consume like a lot of meat in a

lot of heavy animal products and

actually a very small amount of arginine

which is very interesting because you

would think that the fat burning

hormones are in the protein but protein

also other proteins will stimulate

growth remember our journey is one of

the most powerful growth hormone

stimulators now here’s the problem when

you consume the liver enhancement which

is a lot of greens and things like that

and you’re supporting the liver the

problem is that arginine also increases

viruses in certain people who are have a

low resistance which would be those

adrenal types so if your internal type

your resistance to infection goes down

and you’re more susceptible for

releasing viruses that’s why when you

get stressed you get that little zit

right here or the canker sore in your

mouth you know or you have to speak in

front of a its new speech right and you

have to go tomorrow and do this whole

speech and you get this this pain that

pops out or this little canker sore or

shingles pain well that means your

adrenals are already weak and

susceptible so the virus is going to

come out of remission so if we will have

your weak adrenals and you consume lots

of arjun and you’re more susceptible

getting more viruses and if that happens

they’ll be alarmed the virus is already

in your body it’s just coming out of

remission all you have to do is increase

more animal protein like some meat or

something and you will put the virus

back in remission so I like to use even

I almost

I’m almost glad this happens because

when someone goes in the liver

enhancement and they have a virus saying

it just tells me they’re more adrenal

and they should have more protein

because I’m always trying to juggle the

elevation of protein without going too

high so do the liver enhancement see how

it works and that is one of the reasons

why your body will burn more fat on the

liver enhancement