Get Relief from Seasonal Allergies (Seasonal Allergic Rhinitis) with this Remedy! | DrEricBergDC

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if you have allergies I have a really

good protocol for you especially if you

have something called seasonal allergic

rhinitis which basically means you have

pollen allergies every year this pollen

floats in the air it gets into your

sinuses and you have all sorts of sinus

mucus congestion sneezing fatigue etc

etc is there something natural that you

can do to get rid of these allergies and

the answer is yes but the first question

what is pollen pollen simply is produced

by a flower and it’s involved in the

reproductive system in a plant pollen or

pollenization involves

a male molecule connecting with the

female molecule uh making things fertile

to then generate and create seeds and if

you have an allergy to pollen your body

is rejecting pollen and in that uh

rejection process you have this whole

series of immune reactions that involve

the generation of histamines which are

mucus producing they’re fatigue poisons

and without getting too complex they’re

basically trying to turn this pollen

into something that is less harmful so

we can use this concept in developing a

strategy that can be very effective and

so if your body is rejecting pollen the

solution or the strategy would be to

gradually expose the body to pollen

starting at a very small level and then

increasing this over time so then the

body will reject it less and less and

less to the point where you have no more

allergies pollen is spread through the

wind

or through B’s and today we’re going to

talk about the remedy using something

that bees have which is called B pollen

if you can find local bee pollen that

would be the best remedy because in B

pollen you have a combination of a lot

of different types of pollen and a lot

of different flowers in your area and by

consuming this pollen it goes into the

system and it crosses the immune barrier

in your intestines getting the stamp of

approval through immigration so that way

you’re not bypassing that system like

you would if you had an injection which

you could have a major reaction but when

it goes through normal digestion you

don’t actually have a flare-up but some

people may react to it if they’re very

very allergic so this is why we’re going

to recommend going very very slow at

first and then increasing the amount but

in bee pollen you have not just pollen

you have a lot of other things you have

friendly microbes you have at least 29

different types of bacteria you have

like 188 different types of fungi which

can actually help your immune system you

have all sorts of amino acids in bee

pollen you have vitamins and minerals

and hormones you even have essential

fatty acids and so bee pollen has some

really cool effects not just analogies

but as a powerful anti-inflammatory it’s

good to help heal a wound and a more

concentrated or a stronger version of

bee pollen would be something called B

bread in which case you would need

lesser amounts because it’s stronger so

if you’re very very sensitive you would

want to start out with maybe two or

three small little grains of bee pollen

per day okay and then each day you

increase that over a period of a week or

even longer

until you build up to you know if you’re

an adult between two to five teaspoons

per day if you’re a child you’re taking

between one and two teaspoons per day on

an empty stomach and you can take this

total amount and kind of divide it up

through the day but realize you might

not feel anything at first because you

have to start building up this tolerance

inside your immune system and so your

body’s doing all sorts of things behind

the scene of developing antibodies and

strengthening your immune system to the

point where that allergy is less and

less and less and less now ideally if

you have this allergy it’d probably be

best

start this in the winter before the

spring so some people don’t do that but

realize that that would be the best time

to do it and so you can do this cycle of

taking bee pollen you know two or three

times a year maybe you do it in the

winter to Spring and then maybe in the

summer to fall and you can also chew

these grains or you can grind them up to

work a little bit better or just soak

them in water and then drink them down

that way you extract all the pollen from

these little chunks that they’re in bee

pollen is the number one remedy that I’m

going to recommend number two quercetin

in onions

are really good for allergies they’re a

very potent and a histamine and an

anti-inflammatory so the more onions you

can consume

the better and then of course the last

remedy is called stinging nettle okay

not just the stinging nettle root but

the whole plant now you may even have

this in your backyard growing wild and

if you do I created a link down below of

a great video to show how to

consume it okay you don’t want to

necessarily have it raw the best way to

do it is to either boil it or steam it

or saute it or dry it out before

consuming and so I have a video on that

but if you don’t have it in your

backyard you can just buy some as a

supplement and start taking it stinging

nettle is really good for anything

inflammation

allergies and arthritis and one last

point about seasonal allergies a lot of

the reactions that occur with these

histamines involve your liver so if you

are experiencing allergies and you’re

eating junk food or you’re doing

something to slow down the liver

function like alcohol or anything that

can inhibit liver function you’re going

to find that these remedies probably

won’t work so on that note I think it

would be very important to understand

what would be the best thing to do to

support liver function and for that

information you need to watch this video

right here